- female
- 30 Years
- 31/03/2021
Which health drink is best for adults?
Answered by 1 Apollo Doctors
There is no one particular health drink which may suit for all persons, selection is based on need and presence of any pre-existing medical conditions. On a general note, one must maintain hydration by drinking enough water daily. Other good health drinks include butter milk, fresh fruit juices, vegetables juices and coconut water.
Answered 04/07/2025
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More undefined Health Queries
View allI'm a strict vegetarian and just got my vitamin B12 test results back showing 242 pgml. Is that considered a normal range or is it low? I'm really concerned about maintaining my levels. Could you suggest what vegetarian foods might help boost my B12?
Visit your Physician for evaluation and appropriate management
Answered by 1 Apollo Doctors
I'm just getting over dengue and I'm a bit unsure about what I should be eating to bounce back quickly. Are there specific foods I should focus on to help my recovery? What kind of diet will give me the energy I need right now?
Protein-rich foods: These help rebuild muscle strength and repair body tissues: Lean meats like chicken and fish Eggs Pulses and legumes like lentils, chickpeas, and beans Nuts and seeds Vegetarian options like paneer, curd, milk, soya, mix dal, rajma, chole, chana, chhena, drumsticks, sattu, and tofu Vitamin C-rich fruits: These can boost your immune system: Oranges Lemons Papayas Leafy greens: These provide essential nutrients that aid in recovery: Spinach Kale Nutrient-rich fruits: These include papaya and pomegranate Whole grains: These include quinoa, rice, and brown rice Hydrating fluids: These include water, coconut water, and herbal tea Electrolyte-rich drinks: These include Oral Rehydration Solutions (ORS) packets or homemade solutions with salt, sugar, and water
Answered by 1 Apollo Doctors
I'm concerned about my health and I'm 53 years old. What can I do to improve my situation and what specific foods should I be incorporating into my diet to help with this issue?
Blood vomiting (hematemesis) is a serious symptom. Possible causes, considering your smoking and drinking habits: 1. Gastroesophageal reflux disease (GERD) 2. Peptic ulcers 3. Esophageal varices (enlarged veins) 4. Liver disease (cirrhosis) 5. Stomach cancer Consult a: 1. Gastroenterologist (specializes in digestive system disorders) 2. General Surgeon (for emergency situations) Immediate action: 1. Stop smoking and drinking 2. Stay hydrated 3. Avoid solid foods 4. Seek medical attention ASAP Don't delay consulting a doctor, as blood vomiting can lead to severe complications.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.