I've been dealing with hair fall for about a year now and I'm considering taking Biotin 5mg tablets for my hair, skin, and nails. Is it safe to take them long-term? Also, I'm thinking about using Follihair. Are there any side effects from taking Foll...
Biotin 5mg tablets can be beneficial for improving hair, skin, and nail health when taken regularly. However, it is important to note that individual responses may vary. Follihair is a combination supplement that contains biotin along with other vitamins and minerals that are beneficial for hair health. It can help in reducing hair fall and promoting hair growth. When taken as directed, biotin and Follihair are generally safe for long-term use. Side effects are rare, but some individuals may experience mild gastrointestinal symptoms such as nausea or diarrhea. It is always recommended to consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying medical conditions or are taking other medications.
