What is your diabetes diet and lifestyle? Is it effective for you?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

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Do not compare diet or life styles with other patients. Each Diabetic patient is different and each one needs a targeted personalised treatment approach.

Dr. Ibrahim Suggests...

Consult a Endocrinologist

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Answered 04/07/2025

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Can you help me understand if it's okay to drink water before getting a non-fasting blood sugar test? I'm also wondering if it's necessary to wait a full 2 hours, or is an hour and a half sufficient before getting it checked?

For a non-fasting blood sugar test, you can drink water, but avoid eating anything for at least 1-2 hours before the test; however, if you've had a meal, waiting for 2 hours is ideal, but 1.5 hours may also be acceptable, consult with your healthcare provider or lab technician for specific guidance.

Answered by 1 Apollo Doctors

How can I boost my thyroid naturally?

Roasted seaweed are naturally rich in iodine, a trace element needed for normal thyroid function. Brazil nuts, macadamia nuts, and hazelnuts are excellent sources of selenium, which helps support healthy thyroid function. Baked fish, frozen yogurt, fresh eggs are also good for thyroid.

Answered by 1 Apollo Doctors

I'm a bit worried about my dad's thyroid levels. He has normal T397 and T48.5, but his TSH is slightly high at 5.53. What exactly does this mean? Should we be concerned or take any immediate action?

it's normal

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.