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  5. What if my heart rate is naturally between 90 and 110? I haven't had any problems so far, but I'm just wondering if there's any reason to be worried.

What if my heart rate is naturally between 90 and 110? I haven't had any problems so far, but I'm just wondering if there's any reason to be worried.

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What if my heart rate is naturally between 90 and 110? I haven't had any problems so far, but I'm just wondering if there's any reason to be worried.

A resting heart rate between 60 to 100 beats per minute is considered normal for adults. A heart rate of 90 to 110 beats per minute can be normal for some individuals, especially if you are physically active or under stress. However, if you are experiencing no symptoms and have no underlying health conditions, this heart rate range may not be a cause for concern. It is always best to consult with your healthcare provider for a personalized assessment.

Last updated on 22 Jan 2025

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Related Questions

I've been feeling some pressure and uneasiness in my heart for the past week, and it usually lasts about an hour. Sometimes it feels a bit better when I cough, but it's only a temporary relief. I'm not experiencing chest pain or getting tired when I ...

Based on your symptoms and lipid profile, the uneasiness and pressure at the heart lasting for about an hour could be related to your high triglyceride levels. The cough providing temporary relief may be due to associated gastric reflux. To address this, you should consider making some dietary changes to improve your lipid profile and overall heart health. I recommend reducing your intake of saturated fats, trans fats, and cholesterol-rich foods. Increase your consumption of fruits, vegetables, whole grains, and lean proteins. Additionally, incorporating foods rich in omega-3 fatty acids like fatty fish, flaxseeds, and walnuts can help lower triglyceride levels. In terms of medication, you may benefit from a prescription medication such as Atorvastatin (brand name Lipitor) to help lower your LDL cholesterol levels and reduce the risk of cardiovascular events. The usual starting dose for Atorvastatin is 10-20 mg once daily, but your doctor may adjust this based on your lipid profile and response to treatment. It is important to follow up with your healthcare provider for further evaluation and management of your lipid profile and heart symptoms. Regular monitoring and adherence to lifestyle modifications and prescribed medications are crucial in managing your condition.

Last updated on 29 Jan 2025

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