Question 1

Do lemons lower blood pressure?

Accepted Answer

Citrus, such as lemon and limes, has been shown to reduce blood pressure

Question 2

I'm having some health anxiety these past few months, especially about my heart, like cardiophobia, I guess. Because of this, I've been experiencing pain in my left hand, from my arm down to my fingers. I'm really worried and can't help but wonder, is this just anxiety causing it, or is there something else going on?

Accepted Answer

Health anxiety, or cardiophobia, can indeed cause physical symptoms like pain in the left arm, as anxiety can manifest with muscle tension and heightened sensitivity to bodily sensations. Since you have had normal cardiac tests and evaluations, it's likely that anxiety is contributing to your symptoms. It's important to address your anxiety through appropriate methods such as cognitive-behavioral therapy (CBT), relaxation techniques, regular exercise, and possibly medication if recommended by a healthcare provider. Consulting with a mental health professional can provide you with tools to manage your anxiety and reduce the physical symptoms you're experiencing.

Question 3

I'm feeling really overwhelmed and unsure what's going on with my health. Whenever I do even a little bit of work, I start feeling pain all over my body and feel really weak. My heart beats really fast, like once it was 165 bpm and then it came down to 115 bpm after 10 minutes. I've been told I have high blood pressure and cholesterol, but my ECG, TMT, and echo tests all came back normal. The ECG did show some changes in areas called Avf, but they've been like that for 9 years. On top of that, I've been dealing with severe anxiety and OCD for about 12 years now. I'm really worried if this might be a heart problem or if it's all just because of my anxiety. Every time I try to do any work, the weakness and palpitations hit me, along with a full body ache. I really need some advice on what's happening.

Accepted Answer

That needs evaluation visit Psychiatrist for appropriate help

I recently had an angioplasty on March 12th, and I'm currently on medication. I'm wondering about having an alcoholic drinkcould I have beer or whiskey? What's your advice on that?

Alcohol and smoking cessation is advised..

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