Question 1

Is rice good for high blood pressure?

Accepted Answer

Research shows that eating a diet rich in whole grains (such as quinoa and other ancient grains, oatmeal and brown rice) helps fend off high blood pressure.

Question 2

I'm a bit worried about my recent health report. The doctor said I need an ECG before anesthesia, and the results mention a probable left atrial enlargement with a borderline ECG. I'm wondering what this means for my heart health. Should I see a cardiologist? Lately, I've been experiencing mild chest pains and numbness, and I'm a bit overweight, though my blood pressure is normal. I also have a fatty liver and occasionally notice shortness of breath. Do you think these symptoms are related?

Accepted Answer

Based on your symptoms and the findings in your ECG report, it is important to consult a cardiologist for further evaluation and management. The probable left atrial enlargement and borderline ECG findings may indicate underlying heart issues that need to be addressed. In the meantime, to help with your symptoms, you can take medications like Aspirin for chest pain (if not contraindicated) and Atorvastatin for high cholesterol. Additionally, to manage your fatty liver, you can take Ursodeoxycholic acid. For shortness of breath, you can use an inhaler like Salbutamol as needed. It is also important to make lifestyle changes such as maintaining a healthy weight, regular exercise, and a balanced diet to improve your overall health.

Question 3

I've been feeling some heaviness in my chest, not so much pain but more like there's something pressed against it. It's also affecting my sleep. My left shoulder and fingers feel a bit numb too, but it's more discomfort than pain. I used to smoke occasionally, like one or two cigarettes every few months, and I drink less than three days a month. All these chest discomforts have been around for about two years now. I saw a doctor back then and they said everything was fine, but it got worse with numbness and lightheadedness, and they said I had spondylosis. I've also had a shoulder injury since 2009, which I didn't really take care of. I'm trying to figure out if this is heart-related, gastric problems, or something due to my shoulder injury. It's really starting to affect me a lot. What could be causing these issues?

Accepted Answer

Visit your Physician for evaluation and appropriate management

I recently had an angioplasty on March 12th, and I'm currently on medication. I'm wondering about having an alcoholic drinkcould I have beer or whiskey? What's your advice on that?

Alcohol and smoking cessation is advised..

More Cardiology Health Queries

Is rice good for high blood pressure?

Health Articles for you

How to Identify a Heart Attack?

Your Guide to New Generation Pacemakers

Walking As A Potent Exercise: The Easiest Way to Stay Fit and Healthy

Target Heart Rate Calculation Method

10 Common Causes of Stroke