- Male
- 23 Years
- 22/01/2025
I've been feeling really anxious about my heart lately because I keep having these palpitations and negative thoughts that something might be wrong. I'm 23 and my GP said my echo, ECG, and blood tests came back normal, so they think it's just anxiety and overthinking. But I'm still really worried. Is it possible there could still be an underlying heart issue, or should I trust the tests?
Answered by 1 Apollo Doctors
Yes, for a 23-year-old male, a normal echo, ECG, and blood test are usually sufficient to rule out major heart problems. Since your GP has already reassured you that your palpitations are likely due to anxiety and overthinking, you can trust their assessment. To help with your anxiety symptoms, you can take Xanax (Alprazolam) 0.25mg as needed. It is important to practice stress-reducing activities such as exercise, meditation, and deep breathing techniques.
Dr. Kareemulla Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0

More Cardiology Health Queries
View allI'm worried about my heart. I've done a bunch of tests like ECG, echo, TMT, and stress echo, and everything's come back normal. But every time I have something like gastric pain or even just diarrhea, I can't shake this fear that I'm having a heart attack. Could this be cardiac anxiety, or is there something else I should worry about? Also, my blood tests were normal except my vitamin D was 13.56 Ngml and B12 was 173.8 ofml. Should I be concerned about those levels?
It sounds like you are experiencing significant anxiety about your heart health, despite having normal cardiac test results. This type of anxiety, often referred to as cardiac anxiety or health anxiety, can cause you to worry excessively about having heart problems even when tests repeatedly show that everything is normal. Your low levels of 25-hydroxyvitamin D (13.56 ngmL) and vitamin B12 (173.8 pmolL) should be addressed, as deficiencies in these vitamins can contribute to overall feelings of fatigue and possibly anxiety. To manage your cardiac anxiety, consider the following steps: 1. Consult a mental health professional: Cognitive-behavioral therapy (CBT) can be very effective in managing health anxiety. 2. Lifestyle changes: Regular exercise, a balanced diet, and mindfulness or relaxation techniques can help reduce anxiety. 3. Vitamin supplementation: Your healthcare provider can recommend appropriate vitamin D and B12 supplements to address your deficiencies. Please discuss your anxiety and vitamin deficiencies with your healthcare provider to develop a comprehensive plan for managing your health and anxiety.
Answered by 1 Apollo Doctors
I've been noticing that my heart often beats really strongly, and this has been going on for several years now. Last year, I got an ECG and the doctor said I have high blood pressure and some other issues, recommending that I see a cardiologist. What could be causing these strong heartbeats, and should I be concerned about the high blood pressure?
It sounds like you may be experiencing palpitations due to your high blood pressure. To help manage your symptoms, you can consider taking Metoprolol (brand name Lopressor) at a dosage of 25-100mg once daily. However, it is important to follow up with a cardiologist for further evaluation and management of your heart condition.
Answered by 1 Apollo Doctors
I've noticed that my heart rate has been at 120 for the past three hours. I feel okay overall, just dealing with a minor cold. Could you help me understand why this is happening?
A heart rate of 120+ beats per minute can be elevated due to various reasons, including stress, anxiety, fever, dehydration, or certain medications. Since you mentioned having a minor cold, it is possible that your elevated heart rate is a response to the infection. To help lower your heart rate, you can try taking over-the-counter medication like **Acetaminophen** for fever and discomfort associated with the cold. Additionally, ensure you stay well-hydrated and get plenty of rest. If your symptoms persist or worsen, it is advisable to seek medical attention for further evaluation.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




