- female
- 30 Years
- 01/04/2021
What is the healthiest sleeping position?
Answered by 1 Apollo Doctors
Every individual is different, there is no "one-size-fits-all" position to sleep. One needs to follow what works for their body and sleep needs. Sleeping on left side curling your legs and placing a pillow in between your knees is good for low back, during pregnancy, reduces snoring and acid reflux. Lying on stomach is good for snoring and sleep apnea. Sleeping flat on your back protects the spine, relieves hip and knee pain.
Answered 04/07/2025
0
0
More General Physician/ Internal Medicine Health Queries
View allCan anyone tell me the best time to take Uprise D3 60k capsule and Neurobion Forte tablet? Is it better in the morning, after lunch, or after dinner? And also, whats the right dosage for them?
after a heavy meal at night coz its a fat soluble vit for neurobion fort have it after lunch with 1hr gap
Answered by 1 Apollo Doctors
I'm feeling really off with sweating and shivering, and it's like I can't control it. Then out of nowhere, I really need to go to the bathroom. My forehead feels like it's under a lot of pressure and I'm having difficulty breathing through my nose because it's all clogged up. Do you have any idea what's going on or how I can get rid of these symptoms?
Get your thyroid profile and serum electrolytes done and visit Physician for appropriate management
Answered by 1 Apollo Doctors
I'm really concerned about my husband's health. He recently got his blood test results and his B12 level is really low at 119. The doctor recommended he take a Hosit tablet every day and mix Convales powder in water. He's been following this regimen for the past 10 days, but he hasn't noticed any improvement. We're wondering if this is the right treatment plan or if he should have had an injection to quickly get his B12 levels up to around 300. What do you think?
The prescribed medications, Hosit (cyanocobalamin) tablets and Convales powder, are oral supplements aimed at increasing vitamin B12 levels; however, given your husband's severe deficiency (119), an injection course might be more effective in rapidly raising levels to the desired range (200-300); consult his doctor to discuss the possibility of switching to injectable B12 or adding it to his current oral regimen.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.