- female
- 30 Years
- 01/04/2021
What is the healthiest sleeping position?
Answered by 1 Apollo Doctors
Every individual is different, there is no "one-size-fits-all" position to sleep. One needs to follow what works for their body and sleep needs. Sleeping on left side curling your legs and placing a pillow in between your knees is good for low back, during pregnancy, reduces snoring and acid reflux. Lying on stomach is good for snoring and sleep apnea. Sleeping flat on your back protects the spine, relieves hip and knee pain.
Answered 04/07/2025
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View allWhy is my body warm but my feet are cold?
Cold feet can be due to various reasons such as decreased blood circulation to the extremities due to atherosclerosis that is cholesterol deposition in blood vessels, nerve damage - nerves that detect temperature are not working, lean body - persons who have less body fat need to conserve more heat which happens by feet becoming cold to keep internal organs warm, normal response to cold climate.
Answered by 1 Apollo Doctors
I'm dealing with a runny nose for the past two days, and I had fever twice, but it went away after taking paracetamol and Sinarest. The fevers gone, but the runny nose hasnt improved. Do you know what could help with this? I'm sure once the runny nose is gone, I'll feel totally fine.
contine sinarest and if it still persist after 1 week or ant blood consult your doctor immediately
Answered by 1 Apollo Doctors
I'm wondering if having a 650ml bottle of beer every day is okay for my health. I usually just have one bottle each day and I'm a bit concerned about if it's safe or if it could cause any health issues. Could you share your thoughts on this?
Congratulations on your twin babies! Both Nan Pro and Nan Excella Pro are good options. Nan Pro is a standard infant formula, suitable for most babies. Nan Excella Pro has additional benefits like DHA, Choline, and Iron, supporting brain and eye development. If your doctor recommends one over the other, follow their advice. If not, Nan Excella Pro might be a better choice due to its extra nutritional benefits.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.