What is the healthiest sleeping position?

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

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Every individual is different, there is no "one-size-fits-all" position to sleep. One needs to follow what works for their body and sleep needs. Sleeping on left side curling your legs and placing a pillow in between your knees is good for low back, during pregnancy, reduces snoring and acid reflux. Lying on stomach is good for snoring and sleep apnea. Sleeping flat on your back protects the spine, relieves hip and knee pain.

Answered 04/07/2025

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What are the 4 types of diseases?

There are four main types of disease: infectious diseases, deficiency diseases, hereditary diseases (including both genetic diseases and non-genetic hereditary diseases), and physiological diseases.

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I'm really concerned because I've had this dry cough for about a week now, and for the last three days, the hiccups just won't stop. I've tried some medicines and home remedies, but nothing seems to be working. Any idea what's going on or how I can get rid of these hiccups? I'm feeling a bit worried.

Cap Rab DSR 1 tablet od before breakfast Tb Buscogast 1 tablet bd after meal For 3 days Drink excess water Avoid oily and spicy food

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I'm dealing with both dengue and typhoid at the same time, and my platelet count is at 1.9 lakh. I've tested positive for antigen NS1 and had a positive Widal test. Should I be worried about this and consider getting hospitalized, or is it something I can manage at home?

Visit Physician for appropriate management and consume more fruits and plenty of liquids for hydration

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.