What is the healthiest sleeping position?

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

Consult Now

Every individual is different, there is no "one-size-fits-all" position to sleep. One needs to follow what works for their body and sleep needs. Sleeping on left side curling your legs and placing a pillow in between your knees is good for low back, during pregnancy, reduces snoring and acid reflux. Lying on stomach is good for snoring and sleep apnea. Sleeping flat on your back protects the spine, relieves hip and knee pain.

Answered 04/07/2025

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I'm 35 and my schedule is really hectic, so I find it hard to eat healthy. I'm wondering if there's a safe multivitamin tablet I can take daily without worrying about side effects. Any advice would be helpful.

TAB .ZICOVIT

Answered by 1 Apollo Doctors

I'm a bit confused about how I should take the Zeebee Albendazole 400mg tablet. My doctor didn't mention anything about it, but the pharmacist told me to chew it before eating, instead of swallowing it with water. Is that the correct way to take it?

yes u can use it, visit ur physician for apprpropriate managent

Answered by 1 Apollo Doctors

I'm wondering if Ceflus CV and Gudcef CV 200 are the same medication. I was supposed to take Ceflus CV, but it wasn't available, so I got Gudcef CV 200 instead. Are they interchangeable, or should I be concerned?

Ceflus CV and Gudcef CV 200 contain similar ingredients but may differ in the exact dosage strength of Cefixime.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.