Question 1

Why banana and milk is bad?

Accepted Answer

There is no research to support this claim. Both can be enjoyed together in moderation

Question 2

I'm thinking about taking a 2mg vitamin B6 supplement every day, but I'm a bit worried. Could that small amount cause any kind of toxicity or lead to nerve problems like neuropathy? Just want to be sure it's safe before I start. What do you think?

Accepted Answer

Taking 2mg of vitamin B6 daily is generally considered safe and should not cause toxicity or neuropathy. However, long-term intake of high doses of vitamin B6 (more than 100mg per day) may lead to neurological symptoms such as neuropathy. It is important to stay within the recommended daily allowance to avoid any potential adverse effects.

Question 3

I'm 20 years old and a few years ago I used to have chubby cheeks, but I've noticed that due to stress from my studies, I've lost my cheeks and my face has become thin. I'm really looking for some advice on how to get my chubby cheeks back with natural foods. Can you help me out with some suggestions?

Accepted Answer

Consume healthy food and take adequate rest ,manage stress for glowing and healthy skin

Where does fat go when you lose weight?

When you consume fewer calories or exercise, your body turns to fat reserves for energy. Once fat is metabolised to give energy, its byproducts leave the body through skin as sweat, through kidneys as urine and through lungs as carbondioxide as you breathe out.

More undefined Health Queries

Why banana and milk is bad?

I'm thinking about taking a 2mg vitamin B6 supplement every day, but I'm a bit worried. Could that small amount cause any kind of toxicity or lead to nerve problems like neuropathy? Just want to be sure it's safe before I start. What do you think?