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What foods other than meat contain vitamin B12?
What foods other than meat contain vitamin B12?
What foods other than meat contain vitamin B12?
Nuts, poultry and dairy products contain B12.Last updated on 12 Dec 2024
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Related Questions
Is fig a very good source for vitamin B12?
Yes, dried figs are a great source of Vitamin B12, as well as fiber, calcium, and potassium.Last updated on 12 Dec 2024
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What is vitamin B12?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.Last updated on 12 Dec 2024
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How can I absorb more Vitamin B12?
You can pick up more vitamin B12 by focussing on eating more of meat and dairy rather than vegetables.Last updated on 12 Dec 2024
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Is it true that the Indian diet lacks protein and vitamin B12?
Yes, it is partially true.Last updated on 12 Dec 2024
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