- female
- 50 Years
- 31/03/2021
What foods can diabetics eat freely?
Answered by 1 Apollo Doctors
Regular and consistent diet is most important, with no feasts and fasts. Split your diet into 3-4 meals. Avoid sugar and sugar containing foods, and fried foods. Avoid fats (butter, oil, malai) and fat rich foods (puri, paratha, chat, namkeen etc.) Choose healthy carbohydrates, such as fruit, vegetables, whole grains, beans, and low-fat milk, as part of your diabetes meal plan.
Dr. Anshul Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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More Endocrinology Health Queries
View allI'm really worried about my sugar levels. I just checked and before fasting, it was 237, and after fasting, it went up to 337. That sounds dangerous, right? I'm currently taking VOLIX M 0.3 MG. Could you advise on what steps I should take next?
Patient is advised HBA1c levels , and continue same medications twice daily.
Answered by 1 Apollo Doctors
How Uncontrolled Diabetes Affects Your Body
Diabetes when uncontrolled can cause sudden increase in blood sugar level causing an emergency called Diabetic ketoacidosis which can be life threatening if not treated in time. Also, long standing Diabetes may lead to organ damage which can be fatal.
Answered by 1 Apollo Doctors
I'm concerned about my vitamin D levels being low, and my doctor suggested I take UPRISE D3 60K once a week for the next 10 weeks. I was wondering if I can also take SevenSeas Cod Liver Oil capsules along with it? And if so, is it safe to take one capsule three times a day after meals?
Uprise D3 60k once a week is good. You can take cod liver oil along with that no problems but not three times a day. Only once a day after food is enough. Also you need to drink one glass of milk every night before bed.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.