Question 1

What food helps Period cramps?

Accepted Answer

Walnuts,Almonds,Pumkin seed,Olive oil,Broccoli,Chicken,Fish,Green vegetables,Flaxseeds,

Question 2

Why should you not drink tea during menstruation?

Accepted Answer

All the teas contain some amount of tannic acid which in combination with our food reduces the absorption of iron in the body. So, drinking too much of it during periods may not only lead to malabsorption of iron in the body but may also cause headaches, irritability, insomnia, anxiety, restlessness, nervousness due to the caffeine present in the tea.

Question 3

Do you lose weight after your period?

Accepted Answer

It's normal to have some weight gain before or during your period due to hormonal fluctuations, water retention and food cravings. Generally, it will go away a few days after your period starts which seems like you lost weight after period.

Question 4

At what age do periods stop?

Accepted Answer

Menopause can happen any where from 40's-60's , but avarage age is 51

Question 5

Can we eat ice cream during periods?

Accepted Answer

Having a lot of dairy products is not the best idea, as it can cause cramping. Dairy products like milk, cheese, and ice cream contain arachidonic acid (an omega-6 fatty acid), which can increase inflammation and can intensify your period pain.

Question 6

What food helps Period cramps?

Accepted Answer

Walnuts,Almonds,Pumkin seed,Olive oil,Broccoli,Chicken,Fish,Green vegetables,Flaxseeds,

What food helps Period cramps?

What food helps Period cramps?

Related Questions

Why should you not drink tea during menstruation?

Do you lose weight after your period?

At what age do periods stop?

Can we eat ice cream during periods?

What food helps Period cramps?

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