- female
- 30 Years
- 01/04/2021
What is the fastest way to heal a sore tailbone?
Answered by 1 Apollo Doctors
Lean forward while sitting down. Apply heat or ice to the affected area. Sit on a doughnut-shaped pillow or wedge (V-shaped) cushion. Take over-the-counter pain relievers
Dr. Ranjith Suggests...
Consult a Orthopaedician
Answered 04/07/2025
0
0
More Orthopaedics Health Queries
View allI'm feeling really stressed today, and now I have this pain in my right shoulder and arm. It's so bad that I can't even lift my arm above my head without it hurting. What could be causing this, and should I be worried?
The shoulder and arm pain you're experiencing, especially if it's provoked by stress and affects your ability to lift your arm, could be related to musculoskeletal issues such as a strain or tendonitis. However, if there is any concern that the pain might be cardiac-related, it's important to rule out conditions like angina, especially given your stress. I recommend visiting your healthcare provider to evaluate the cause of your pain and ensure appropriate treatment. They may suggest rest, ice, and possibly anti-inflammatory medications, or they may perform further tests to rule out any cardiac involvement.
Answered by 1 Apollo Doctors
My left elbow had surgery with a plate inserted two months ago but I still can't rotate my hand properly and have flexibility issues. I'm doing wax mobilization but what else can I do to recover faster?
To recover faster from your elbow surgery, continue with your current wax mobilization and incorporate a more comprehensive physical therapy plan. This should include exercises to improve range of motion, gentle stretching, and strengthening exercises for the muscles around the elbow and forearm.
Answered by 1 Apollo Doctors
My ACL surgery was done a month ago but my knee is only bending 40%. Are there any Ayurvedic oils that can help improve knee bending and strengthen the ligaments?
physiotherapy and some painkillers try to manage your condition first.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.