- male
- 50 Years
- 31/03/2021
What causes hypertension headaches?
Answered by 1 Apollo Doctors
High blood pressure can cause you to have a headache, and this kind of headache signals an emergency. This occurs when your blood pressure becomes dangerously high. A hypertension headache will usually occur on both sides of your head and is typically worse with any activity.
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI'm a bit worried because my blood pressure is at 14289. I'm not really keen on starting medication right away if I can help it. Do you think changing my lifestyle could bring it down, or should I seriously consider taking medication? Any advice would be great.
For a blood pressure reading of 14289, it is slightly elevated and falls within the prehypertension range. Lifestyle changes can definitely help in lowering your blood pressure. You can start by maintaining a healthy weight, exercising regularly, reducing sodium intake, eating a healthy diet rich in fruits and vegetables, limiting alcohol consumption, and managing stress. However, if lifestyle changes alone are not enough to lower your blood pressure, medication may be necessary. It is recommended to consult with a healthcare provider to discuss the best treatment plan for your specific situation.
Answered by 1 Apollo Doctors
I've been noticing this tingling sensation on the left side below my chest and sometimes at my back. It's not constant but usually happens when I'm lying down and occasionally when I'm sitting. I checked my blood pressure, which was 12381, and when I'm relaxed my pulse rate is around 60, but sometimes it drops to 55. Do you think this is something to be concerned about?
Tingling sensation on the left side below the chest and at the back could be due to nerve compression or irritation. Since your blood pressure and pulse rate are within normal limits, it is less likely to be related to a cardiovascular issue. However, it is important to rule out any musculoskeletal or neurological causes. I recommend taking a muscle relaxant like Flexeril (cyclobenzaprine) 5mg to help with any muscle tension that may be contributing to the tingling sensation. Additionally, you can take an anti-inflammatory medication like ibuprofen 400mg to reduce any inflammation that may be affecting the nerves. If the symptoms persist or worsen, it is advisable to consult a healthcare professional for further evaluation and management."
Answered by 1 Apollo Doctors
I'm dealing with high BP and hypertension for the past 1.5 years, and it's something my parents deal with too. I've been taking Telma 40 and Amlodac, and also Rosuvas. With my sedentary lifestyle and night shifts, I really want to know how I can eventually stop taking these medications. I dont want to rely on drugs forever. Can you provide some advice?
It's important to manage your high blood pressure and hypertension effectively to reduce the risk of complications. Since you have a family history of these conditions, lifestyle modifications are crucial. Here are some recommendations to help you reduce your dependence on medications: 1. **Regular Exercise:** Aim for at least 30 minutes of moderate-intensity exercise most days of the week. This can help lower your blood pressure and improve overall cardiovascular health. 2. **Healthy Diet:** Follow a diet rich in fruits, vegetables, whole grains, and lean proteins. Limit your intake of saturated fats, cholesterol, and sodium. 3. **Weight Management:** If you are overweight, losing even a small amount of weight can help lower your blood pressure. 4. **Stress Management:** Practice stress-reducing techniques such as meditation, deep breathing exercises, or yoga to help lower your blood pressure. 5. **Limit Alcohol and Caffeine:** Excessive alcohol and caffeine consumption can raise blood pressure. Limit your intake of these substances. 6. **Quit Smoking:** If you smoke, quitting can help lower your blood pressure and improve your overall health. 7. **Regular Monitoring:** Keep track of your blood pressure at home and follow up with your healthcare provider regularly to monitor your progress. While making these lifestyle changes, continue taking your medications as prescribed. It's important to work with your healthcare provider to gradually reduce your medication dosage under their supervision. They will be able to assess your progress and make appropriate adjustments to your treatment plan.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.