What is the best exercise for diabetics?
Walking, Yoga, Swimming, and more. The aim should be to have a regular exercise regimen for at least 5 - 6 days in a week, not the type of exercise.
Last updated on 12 Dec 2024
Through diet changes and weight loss, you may be able to reach and hold normal blood sugar levels in early stages of diabetes. This doesn't mean you're completely cured. Type 2 diabetes is an ongoing disease. Treatment is very much needed.
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