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What are the most common causes of sleep problems?

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What are the most common causes of sleep problems?

Irregular sleep schedule, excessive usage of gadgets, stress and mental health disorders

Last updated on 12 Dec 2024

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1)Lack of good sleep 2)Lack of good nutrition 3) Low Vit D levels 4) Anaemia

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What are the most common causes of sleep problems?

Irregular sleep schedule, excessive usage of gadgets, stress and mental health disorders

Last updated on 12 Dec 2024

Share

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