What are the best foods to heal the thyroid?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

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Roasted seaweed are naturally rich in iodine, a trace element needed for normal thyroid function. Brazil nuts, macadamia nuts, and hazelnuts are excellent sources of selenium, which helps support healthy thyroid function. Baked fish, frozen yogurt, fresh eggs are also good.

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