apollo
  • female
  • 40 Years
  • 31/03/2021

What are the best foods to heal the thyroid?

Doctor 1

Answered by 1 Apollo Doctors

Roasted seaweed are naturally rich in iodine, a trace element needed for normal thyroid function. Brazil nuts, macadamia nuts, and hazelnuts are excellent sources of selenium, which helps support healthy thyroid function. Baked fish, frozen yogurt, fresh eggs are also good.

Dr. Shubham Suggests...

Consult a Endocrinologist

Answered 04/07/2025

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I'm really concerned about my journey trying to conceive - it's been 23 months of trying, and I'm getting worried. My periods are regular, and all my blood tests, like TSH and prolactin, have come back normal. The only thing is my blood sugar is in the pre-diabetic range. Now I've found out about this myometrial cyst, and I'm wondering if it could be affecting my ability to conceive. Could this be a reason for the delay, and what should I do about it?

A myometrial cyst is a benign fluid-filled cyst in the muscle layer of the uterus, usually not related to fertility issues. Since your periods are regular and other tests are normal, it's a good sign, but pre-diabetes can affect fertility. It's a good idea to manage your blood sugar levels for better chances of conception.

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I'm a bit concerned because my recent test showed my vitamin D level is 10.4 ngmL. I'm an eggetarian, so I don't eat meat, but I do include eggs in my diet. I'm not really feeling any typical symptoms of vitamin D deficiency right now, but I'm wondering what supplements I should consider and if there are any changes I need to make in my diet. Could you help me figure out how to improve my vitamin D levels?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.