- female
- 50 Years
- 31/03/2021
What are the 3 foods to never eat?
Answered by 1 Apollo Doctors
High amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke.
Answered 04/07/2025
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More undefined Health Queries
View allI'm carrying around an extra 15 kilograms and I'd really like to shed that weight. Can you help me figure out the right diet plan to follow for losing these extra kilos? Is there something specific in my eating habits I should be adjusting?
Avoid processed foods and prefer whole wheats. Restrict sugar intake and fried foods to a minimum. Use an app or counter to measure your daily calorie intake and try to maintain a calorie deficit for each day. Find a sport which you enjoy, such as badminton or yoga, and engage in physical activity for at least 150 minutes every week. Consult a dietician to work out a sustainable diet plan.
Answered by 1 Apollo Doctors
What happens when you stop eating?
48-72 hrs after starvation your body enters the state called ketosis in which breakdown of muscle occurs for glucose. This means your body is literally breaking itself for food
Answered by 1 Apollo Doctors
I've been drinking water that's been left overnight in a copper vessel, and I've been doing this every day, even during the rainy season. Should I keep this routine going all year round? Is there any reason I should stop during different seasons?
Your symptoms suggest an underlying gastrointestinal issue. Consider the following possible causes: Irritable Bowel Syndrome (IBS) Gastroesophageal Reflux Disease (GERD) Inflammatory Bowel Disease (IBD) Small Intestine Bacterial Overgrowth (SIBO) Gastritis or stomach ulcers Consult a gastroenterologist for a thorough evaluation and diagnosis.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.