- female
- 50 Years
- 31/03/2021
What are the 3 foods to never eat?
More undefined Health Queries
View allI'm trying to figure out whether it's better to drink milk in the morning or in the evening. Is there an ideal time for it health-wise, or does it not really matter? I'm just a bit confused about what the best practice is.
Drinking milk in the evening is considered more beneficial than in the morning, as it helps promote better sleep quality, relaxes the muscles, and supports bone health, due to the presence of tryptophan, calcium, and magnesium, which have a calming effect on the body.
Answered by 1 Apollo Doctors
Where does fat go when you lose weight?
When you consume fewer calories or exercise, your body turns to fat reserves for energy. Once fat is metabolised to give energy, its byproducts leave the body through skin as sweat, through kidneys as urine and through lungs as carbondioxide as you breathe out.
Answered by 1 Apollo Doctors
What are the 3 foods to never eat?
High amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.

