Question 1

Which fruits are high in iron?

Accepted Answer

Fruits like apples, banana and pomegranates are a rich source of iron and must be taken each day by anaemic individuals to get those pink cheeks and stay in pink of health. Mulberries and black currants too are iron-rich.

Question 2

I'm wondering if taking Amway's Nutrilite Daily tablets might have any negative effects on my health. Is it safe to have one every day, and will I become dependent on them? Would love your advice on this.

Accepted Answer

Why to use when there is no indication,take them if only adviced and you have any health issues,other wise consume balanced diet and maintain healthy lifestyle

Question 3

I've recently lost some weight and I'm trying to get back to my ideal weight, which is between 56 to 62 kg. I'm about 5'10". Can you suggest an easy diet to follow, preferably something vegetarian and South Indian? I don't mind eating non-veg outside a couple of times a week. Any tips would be helpful!

Accepted Answer

Vaginal discharge can be normal, but it's essential to know when to consult a gynecologist.

_Normal Vaginal Discharge_

1. _Clear or white_: Thin, odorless discharge is normal.
2. _Milky or cloudy_: Discharge may change consistency during menstrual cycle.

_Abnormal Vaginal Discharge_

1. _Strong odor_: Foul or fishy smell.
2. _Thick, cottage cheese-like_: Abnormal texture or color.
3. _Yellow, green, or gray_: Discharge with unusual color.
4. _Itching, burning, or redness_: Accompanying symptoms.
5. _Heavy or increased discharge_: Sudden change in amount.

_When to Consult a Gynecologist_

1. _Unusual discharge_: If you notice any abnormal characteristics.
2. _Discomfort or pain_: Accompanying symptoms like itching, burning, or pelvic pain.
3. _Fever or chills_: Systemic symptoms.

What are the 3 foods to never eat?

High amounts of salt, sugar, saturated fat, and refined carbs raise your risk for a heart attack or stroke.

More undefined Health Queries

Which fruits are high in iron?

I'm wondering if taking Amway's Nutrilite Daily tablets might have any negative effects on my health. Is it safe to have one every day, and will I become dependent on them? Would love your advice on this.