Is smoking once a month OK?
Smoking in any quantity is injurious to health.
Last updated on 01 Apr 2021
Quitting smoking is always good for health and prevents further damage to lungs, and reduce the risk of cardiac diseases
Alcohol is always injurious and diabetics should be even more careful before consuming it.
40 years of smoking causes damage to lungs which cannot be reversed. But quitting smoking helps from more detoriation
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