Question 1

I've been consistently walking over 10,000 steps a day, or about 10 kilometers daily, for the last 4 to 5 months without missing a day. Recently, I noticed that my resting heart rate is around 55 to 60. Is that something I should be worried about? I had an ECG done about three months ago before my gallbladder surgery, and everything seemed fine back then. Would appreciate any advice or insight.

Accepted Answer

You mentioned having an ECG done before your gallbladder operation 3 months ago. A resting heart rate of 55 to 60 beats per minute is generally considered normal, especially if you are physically active and have a history of regular exercise. It can be a sign of good cardiovascular fitness. However, it's important to consider your individual health history and any symptoms you may be experiencing. Since you have had an ECG done recently, it would be best to consult with your healthcare provider to review the results and ensure that there are no concerning findings related to your heart rate. If you are not experiencing any symptoms such as dizziness, chest pain, or shortness of breath, a resting heart rate in this range is usually not a cause for concern.

Question 2

I'm really worried about my grandma. She's 87 and has no history of diabetes, high blood pressure, or heart disease; but she recently had a silent heart attack. She started complaining of breathlessness a few days later, and tests showed a weakened heart. They treated the pulmonary edema with lasix, and her pulse saturation seems stable now. Should we consider going for angioplasty?

Accepted Answer

Rabies Risk from Indian Bats

_Rabies Transmission_

1. _Yes, Indian bats can transmit rabies_: Like any other mammal, bats can carry and transmit the rabies virus through bites or scratches.
2. _Risk is low but present_: While the risk of contracting rabies from a bat is relatively low, it's essential to take precautions.

_Post-Exposure Prophylaxis (PEP)_

1. _PEP is recommended_: If you've been bitten, scratched, or exposed to bat saliva, seek medical attention immediately.
2. _PEP includes_: Immediate washing of the wound, administration of rabies immunoglobulin, and a series of rabies vaccinations.

_Precautions Around Bats_

1. _Avoid direct contact_: Never touch or handle bats, even if they appear healthy.
2. _Wear protective gear_: If you need to handle bats, wear gloves, a mask, and protective eyewear.
3. _Seal entry points_: Prevent bats from entering your home by sealing all entry points.

_Managing Fear and Anxiety_

1. _Education is key_: Learning about bats and rabies can help alleviate fears.
2. _Seek professional help_: If your fear is impacting daily life, consider consulting a mental health professional.

Stay safe and informed!

Question 3

I've been having this pain on the left side of my chest for the past couple of days. I initially thought it was just gas, but today it felt like someone was squeezing my heart for about 5 minutes. Should I be worried about this?

Accepted Answer

Based on your symptoms, it is important to rule out any serious underlying conditions such as a heart attack. It is recommended to seek immediate medical attention. In the meantime, you can take Aspirin 325mg for possible heart-related pain.

More Cardiology Health Queries

I've been having this pain on the left side of my chest for the past couple of days. I initially thought it was just gas, but today it felt like someone was squeezing my heart for about 5 minutes. Should I be worried about this?

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