Lately, Ive been waking up suddenly in the middle of the night and masturbating while still semi-conscious. I realize what's happening and remember it the next day, but it only happens at night and not during the day. I stopped doing it during the day a year ago, but this has been happening for 3-4 months now. Its making me feel depressed, and I just want to focus on my studies. Is there any way I can stop this from happening while Im unconscious?
It sounds like you're experiencing a form of sleep-related behavior, which could be related to your subconscious mind, stress, or other underlying factors. It's important to address any feelings of anxiety or stress and consider speaking with a counselor or medical professional who can help you manage this situation and find ways to regain control over your sleep and well-being.