- female
- 30 Years
- 07/02/2025
I've noticed my resting heart rate has been a bit higher than usual, usually between 90 and 110. Sometimes it goes over 100, although not too often. I'm wondering if this is normal or if I should be concerned? I had an ECHO last month, and it was normal. At what point should I think about this as potentially dangerous arrhythmia?
Answered by 1 Apollo Doctors
An arrhythmia can be dangerous if it leads to symptoms such as chest pain, fainting, dizziness, or shortness of breath. The frequency of arrhythmia that could be considered dangerous varies depending on the type and underlying cause. In your case, with a resting heart rate consistently between 90-110 and occasionally above 100, it is advisable to monitor it closely. Since your ECHO was normal last month, it is reassuring that there are no structural abnormalities with your heart. However, given the increased resting heart rate, it would be prudent to consult a healthcare provider for further evaluation. In the meantime, you can consider taking a beta-blocker medication like Metoprolol at a low dose of 25mg once daily to help control your heart rate.
Dr. Kareemulla Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI've been keeping track of my blood pressure, and it usually falls between 130140 and 8090 over the last month. I'm not keen on starting any medication right now and wonder if I can get it back to normal with a healthy diet. I don't smoke or drink, and I sleep well. I weigh 86 kg and am working on getting it down below 75 kg. I'm thinking being overweight might be the only reason for my high BP since my sugar levels and kidney function are normal. I get mild headaches approximately once every two weeks. Do you think focusing on weight loss and diet could help stabilize my blood pressure?
Maintaining a healthy diet can definitely help in managing your blood pressure. In addition to a healthy diet, it is important to maintain a healthy weight and engage in regular physical activity. Since you are already working on reducing your weight, that is a positive step towards improving your blood pressure. While being overweight can contribute to high blood pressure, it is not the only factor. Other factors such as diet, physical activity level, stress, and genetics can also play a role in blood pressure levels. I get mild headache once in two weeks or so. Mild headaches can sometimes be associated with high blood pressure. However, it is important to monitor your headaches and consult with a healthcare professional if they become more frequent or severe. As you are not currently on any medication and prefer to manage your blood pressure through lifestyle changes, I recommend focusing on a diet rich in fruits, vegetables, whole grains, and lean proteins. Additionally, reducing your sodium intake can also help in managing blood pressure. Regular physical activity and stress management techniques can further support your efforts in maintaining a healthy blood pressure level.
Answered by 1 Apollo Doctors
I've been dealing with high blood pressure and tachycardia since 2012 and it's been pretty frustrating. I've done all sorts of tests and nothing seems to be working out. It's especially annoying with the tachycardia because whenever I start on medication, it works for a bit, then just stops being effective after a while. Right now, I'm taking a mix of meds including metoprolol 150mg (50mg three times a day), ntp 25mg, prazosin 5mg, diltiazem 90 Sr, cilnidipine 10mg, and losartan 50mg among others. This whole situation is starting to feel a bit hopeless. I'm curious if there's anything else I should be trying, or if there's some reason these meds lose effectiveness so quickly. Any insight you could give would be really appreciated.
Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle
Answered by 1 Apollo Doctors
When should I consider getting a TMT test? Are there specific signs or symptoms that would mean I need one? I'm a 23-year-old guy and just want to understand when it might be necessary.
A TMT (Treadmill Test) is usually recommended for individuals who have symptoms such as chest pain, shortness of breath, palpitations, or dizziness during physical activity. It is also indicated for individuals with risk factors for heart disease such as a family history of heart disease, high blood pressure, high cholesterol, diabetes, or smoking history. As a 23-year-old male without any symptoms or risk factors, a TMT may not be necessary at this time. It is important to maintain a healthy lifestyle, including regular exercise and a balanced diet, to reduce the risk of heart disease in the future.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.



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