- male
- 45 Years
- 22/01/2025
I've just got my test results and it says my triglycerides are at 186 mgdL. I'm a bit worried about whether this is within the normal range or not. Also, the report shows my LDL is 99.80. Could you help me understand what these numbers mean for my health?
Answered by 1 Apollo Doctors
based on your triglyceride level of 186 mgdl, it is considered borderline high. The normal range for triglycerides is typically less than 150 mgdl. As for your LDL level of 99.80, it is within the optimal range. To help lower your triglyceride levels, you can consider taking Atorvastatin 10mg once daily. It is important to also follow a healthy diet and lifestyle to manage your lipid levels effectively.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allIs rice bad for cholesterol?
Rice as altogether is not either bad or good for cholesterol. White rice has high cholesterol and also it is easily digestible, so one tends to overeat. On the other hand, brown rice is whole grain with low glycemic index, has less cholesterol and more fiber which promotes fullness.
Answered by 1 Apollo Doctors
I had a heart attack a couple of months ago and I'm 47. They put in a stent and I've been doing okay. I walk about 5km every morning without any issues. Is it safe for me to start using a treadmill or go for some cycling now? Also, what should my pulse rate be on the treadmill panel? My resting heart rate is usually around 53. Would really appreciate your advice.
It's great that you are staying active after your heart attack. With a stent in place and your regular walking routine, you can gradually incorporate treadmill and cycling into your exercise regimen. When using the treadmill, aim to keep your heart rate within a safe range. For your age, a target heart rate during exercise is typically around 50-85% of your maximum heart rate. To calculate this, subtract your age from 220. So, for you, (220-47) = 173 beats per minute (bpm) is your estimated maximum heart rate. During treadmill exercise, aim to keep your heart rate between 85-147 bpm to ensure you are exercising safely. As for cycling, it is also a great cardiovascular exercise. Start slowly and gradually increase the intensity as tolerated. Pay attention to how your body responds and adjust accordingly. Remember to listen to your body, and if you experience any chest pain, dizziness, or unusual symptoms, stop exercising and seek medical attention.
Answered by 1 Apollo Doctors
I'm a 25-year-old woman and just got my lipid profile results back. My HDL cholesterol is at 42 mgdL, and I heard that's not great. What can I do to increase it? I'm a bit worried about it. Any advice would be appreciated.
it's not much serious
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.