Question 1

I've had this issue since childhood where I can't walk straight, and I always walk improperly. My shoulders and back tend to bend forward when I walk. Are there any exercises that can help me improve my posture and walk more upright?

Accepted Answer

Your problem is termed as kyphosis...Kyphosis is an exaggerated, abnormal rounding or curving of the vertebrae that affects the posture....Kyphosis can result from trauma, degenerative diseases, problems during fetal development, infections, endocrine diseases, birth defects, spinal tumors and other factors.. Depending on cause and severity of the kyphosis, there are many different treatment options. Postural kyphosis may be improved with an exercise and a physical therapy program that strengthens supporting muscles

Question 2

My boyfriend has been having aching pains in his back, and it gets worse when he coughs. It's so bad that he can't even get out of bed. Do you think this could be something serious? What should we do?

Accepted Answer

Yes you can have it no problem

Question 3

I had K-wire surgery on my left hand to join two bones, but now almost a year later, I still cant bend my left index finger. The shape of the finger also looks different. Is this normal after K-wire surgery, or should I be concerned? What can I do to...

Accepted Answer

Considering your concerns after K-wire surgery, consult an orthopedic specialist or hand surgeon for personalized evaluation and guidance

Question 4

Im 22 years old and have always been super skinny. No matter how hard I try, I cant seem to gain weight. Ive heard about cyproheptadine being used for weight gain. Is it effective and safe to use?

Accepted Answer

-Cyproheptadine is sometimes used to stimulate appetite and can help with weight gain, but it should be taken under a doctor's supervision due to potential side effects. It's important to address any underlying health issues that might be affecting your w

Question 5

Hi Doctor,I had a screw placed in my left knee about 7 years ago at your hospital. Recently, I've been feeling some pain if I walk for even half a kilometer. I'm wondering if it's better to have the screw removed or if I can just manage it for the lo...

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Last updated on 18 Dec 2024

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Accepted Answer

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Question 6

I hit my ankle really hard on a metal object and now it hurts when I walk or put pressure on it. The pain is also right under the ankle bone. What should I do to treat it?

Accepted Answer

Ankle Injury_Possible Causes_1. _Ankle sprain_: Ligament stretch or tear, common in ankle injuries.2. _Bone bruise or contusion_: Trauma to the ankle bone or surrounding tissue.3. _Peroneal tendinitis_: Inflammation of tendons connecting to the ankle bone._Symptoms_1. _Pain when walking or applying pressure_: Indicates potential ligament or tendon damage.2. _Pain under the ankle bone_: Suggests possible bone bruise or peroneal tendinitis._Immediate Care_1. _RICE principle_:- Rest: Avoid putting weight on the ankle.- Ice: Apply ice packs to reduce pain and swelling.- Compression: Use an elastic bandage to compress the ankle.- Elevation: Elevate the ankle above heart level.2. _Pain management_: Consider over-the-counter pain relievers like acetaminophen or ibuprofen._When to Seek Medical Attention_1. _Severe pain or swelling_: If pain or swelling worsens or doesn't improve with rest and ice.2. _Difficulty walking_: If you're unable to bear weight on the ankle.3. _Coldness or numbness_: If you experience coldness, numbness, or tingling sensations in the ankle or foot.

I've had this issue since childhood where I can't walk straight, and I always walk improperly. My shoulders and back tend to bend forward when I walk. Are there any exercises that can help me improve my posture and walk more upright?

I've had this issue since childhood where I can't walk straight, and I always walk improperly. My shoulders and back tend to bend forward when I walk. Are there any exercises that can help me improve my posture and walk more upright?

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Related Questions

My boyfriend has been having aching pains in his back, and it gets worse when he coughs. It's so bad that he can't even get out of bed. Do you think this could be something serious? What should we do?

I had K-wire surgery on my left hand to join two bones, but now almost a year later, I still cant bend my left index finger. The shape of the finger also looks different. Is this normal after K-wire surgery, or should I be concerned? What can I do to...

Im 22 years old and have always been super skinny. No matter how hard I try, I cant seem to gain weight. Ive heard about cyproheptadine being used for weight gain. Is it effective and safe to use?

Hi Doctor,I had a screw placed in my left knee about 7 years ago at your hospital. Recently, I've been feeling some pain if I walk for even half a kilometer. I'm wondering if it's better to have the screw removed or if I can just manage it for the lo...

I hit my ankle really hard on a metal object and now it hurts when I walk or put pressure on it. The pain is also right under the ankle bone. What should I do to treat it?

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