Question 1

I've had ACL and meniscus surgery back in August, and then in December, I slipped and fell. My knee's not swollen, but it bent all the way back, which hurt for a couple of days. It's been a few weeks now, and I'm back at the gym. I'm pretty sure it's not my ACL, but I'm worried about the meniscus. There are minor pains, nothing too severe, but I don't have health insurance. I can jog and jump, but there's something a bit off in my knee. How can I tell if I might have torn my meniscus?

Accepted Answer

Common Signs of a Meniscus Tear are pain, swelling, catching and difficulty Fully Straightening the leg if you have anuy  of these symptomss please consult your doctor

Question 2

I've been dealing with a femur fracture from two months ago and had ORIF surgery. After about six weeks, I began walking with the help of a stick, and recently, around 23 days ago, I started walking without any support as my orthopedic consultant adv...

Accepted Answer

It is common to experience limping and imbalance while walking after a femur fracture and ORIF surgery. To help improve your balance and achieve normal walking, you can try physical therapy exercises to strengthen the muscles around your hip and thigh. Additionally, you can take pain relievers like acetaminophen to help with any discomfort. Your doctor may also prescribe muscle relaxants like cyclobenzaprine to help with muscle spasms. Make sure to follow your doctor's recommendations and continue with any prescribed rehabilitation exercises.

Question 3

I broke my tibia and fibula back in late July 2016 and had to get surgery where they put in a titanium rod for healing. I work in an IT services company here in Bangalore, and right now the pain has lessened and the swelling's down, but my leg still ...

Accepted Answer

To further strengthen your leg and improve weight-bearing ability, you can consider taking Calcium and Vitamin D supplements to support bone healing. Additionally, you can use pain relievers like Ibuprofen to manage any residual discomfort. It is important to follow your physiotherapist's guidance on exercises and gradually increase your activity level to regain strength in your leg.

Question 4

I'm a bit worried and could use some advice. I've been feeling this pain on the upper left side of my waist for the past three days, and now I'm occasionally getting dizzy too. It all started after I got back from the gym, so I'm thinking it might be...

Accepted Answer

That could be gastritis or muscle cramp,take adequate rest and consume bland diet for a better result.

Question 5

I'm really concerned because I've been dealing with shoulder pain for the past two weeks, and applying things like Moov or Relaxyl hasn't helped at all. It feels like my head is leaning forward when I walk, and there's this uncomfortable stiffness ra...

Accepted Answer

Visit Physician for evaluation and appropriate management

Question 6

I'm having some pain in my ankle and I'm worried it might be because of my flat foot. It seems to hurt the most when I get up in the morning or after I've been sitting for a while. Do you think this could be plantar fasciitis? I'm not sure what to do...

Accepted Answer

consult physiotherapist

Consult Top Orthopaedicians

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Related Questions

I've been dealing with a femur fracture from two months ago and had ORIF surgery. After about six weeks, I began walking with the help of a stick, and recently, around 23 days ago, I started walking without any support as my orthopedic consultant adv...

I broke my tibia and fibula back in late July 2016 and had to get surgery where they put in a titanium rod for healing. I work in an IT services company here in Bangalore, and right now the pain has lessened and the swelling's down, but my leg still ...

I'm a bit worried and could use some advice. I've been feeling this pain on the upper left side of my waist for the past three days, and now I'm occasionally getting dizzy too. It all started after I got back from the gym, so I'm thinking it might be...

I'm really concerned because I've been dealing with shoulder pain for the past two weeks, and applying things like Moov or Relaxyl hasn't helped at all. It feels like my head is leaning forward when I walk, and there's this uncomfortable stiffness ra...

I'm having some pain in my ankle and I'm worried it might be because of my flat foot. It seems to hurt the most when I get up in the morning or after I've been sitting for a while. Do you think this could be plantar fasciitis? I'm not sure what to do...

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