Question 1

My friend had an endoscopy last week and they found a small hiatal hernia with some LAK lesions. They've been dealing with gastric issues for 3 years now antacids haven't helped at all. Is this something that can improve with meditation or lifestyle changes, or is surgery the only option? How serious is this condition?

Accepted Answer

A small hiatal hernia, especially with some LAK lesions (likely meaning low-grade acute inflammation), may be managed with lifestyle changes and medication, and surgery isn't always the first option. While antacids might not have been effective, other treatments like H2 blockers or proton pump inhibitors could be helpful. Meditation and lifestyle adjustments, such as weight management, can also help manage symptoms.

Question 2

I've been having this non-cardiac pain on the left side of my chest for years now. I've done various tests like X-rays, ECG, blood tests, and PFT, and they all came back normal. The doctors tell me it's nothing to worry about and suggest I just need to distract myself. Some have even mentioned it could be gas. But this pain feels suffocating, and it usually hits when I'm resting and thinking about it. Strangely enough, I can run for an hour without any issues. It's just really frustrating and concerning. Any idea what could be happening?

Accepted Answer

It sounds like you may be experiencing musculoskeletal chest pain, especially since all your tests have come back normal. This type of pain can be caused by inflammation in the muscles or joints in the chest wall. To help relieve your symptoms, you can try taking over-the-counter pain relievers such as acetaminophen. Additionally, you can apply a warm compress to the painful area and practice relaxation techniques to help manage any stress or anxiety that may be contributing to your symptoms. If the pain persists, you can also try using a topical pain relief gel containing diclofenac, applying it to the affected area up to 3-4 times a day. Remember to follow the recommended dosage instructions on the product packaging.

Question 3

I've had a fever for a couple of days and some stomach pain. I was eating normal khichdi and rice, and I drank milk with turmeric twice. For the fever, I took Dolo 650. Earlier, I was having loud farts almost every hour, but last night, instead of that, I started having watery diarrhea, and there was no solid stool. It was happening every five minutes. What do you think could be going on? Should I change something in what I'm eating or take any other medicines?

Accepted Answer

Lifestyle Changes*

1. *Exercise regularly*: Focus on stretches, yoga, and exercises that promote spinal alignment and flexibility.
2. *Maintain good posture*: Practice standing and sitting up straight to maximize your height.
3. *Sleep adequately*: Ensure 7-8 hours of sleep to support growth hormone production.

*Nutrition and Supplements*

1. *Balanced diet*: Eat a nutrient-rich diet with adequate calcium, vitamin D, and protein.
2. *Consider supplements*: Certain supplements like vitamin D, calcium, and growth hormone boosters may help. However, consult a healthcare professional before adding any supplements.

*Medical Consultation*

1. *Consult a doctor*: Discuss your concerns with a healthcare professional to rule out any underlying medical conditions that may be affecting your growth.
2. *Growth hormone evaluation*: If necessary, your doctor may recommend growth hormone tests to determine if hormone deficiency is a factor.

*Realistic Expectations*

1. *Genetic limitations*: Height is largely determined by genetics. It's essential to have realistic expectations.
2. *Age*: After a certain age (usually around 18-25), significant height increases are unlikely.

I've developed a swelling just below my ribs on the right side, and it's been really painful. Lately, I've also been experiencing shortness of breath, numbness in my hands, and frequent body aches. Could these symptoms be related? What could be causing all this?

Ecg and x-ray chest pa view is advised to the patient. Seroflo rotahaler sos is advised to the patient for breathing difficulty.

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