I've come across some information online suggesting that being able to hold your breath for over a minute means you have healthy lungs. I'm curious if this is a valid test for lung health. I personally can hold my breath for a minute and a half. Does that mean my lungs are in good shape, or should I be looking at other signs?

Answered by 1 Apollo Doctors

Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

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try doing some yoga breathing exercises

Dr. Kareemulla Suggests...

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Answered 04/07/2025

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I'm really concerned about my dad. He's dealing with ILD and I've noticed lately that he keeps mentioning a constant feeling of nausea. He doesn't want to eat and feels like throwing up just by looking at food. Could this be because of the fibrodone tablets he's taking, like six a day? Would love some insights on this.

yes it is a side-effect of tablet fibrodone

Answered by 1 Apollo Doctors

I've been having trouble breathing and I'm worried it might be because of tar clotting in my lungs. Is there any way to get rid of that tar buildup?

Tar buildup in the lungs, often due to smoking, can cause breathing difficulties. While it can't be fully "removed" like foreign objects, quitting smoking and adopting healthy habits like deep breathing exercises, a nutritious diet, and sometimes medications can help improve lung function and reduce further damage. Consulting a pulmonologist is crucial for tailored treatment.

Answered by 1 Apollo Doctors

I'm currently dealing with a heavy cough and cold, despite taking mox 250 capsule and levosiz 5mg tablet. These have helped me breathe easier, but I'm still feeling a sore throat, and it feels like the cough is stuck in my chest but comes out when I cough. Can you suggest a more permanent solution to fully recover from this?

take warm water

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.