Question 1

I've been wondering about the best way to take a Vitamin D 60000 IU sachet. Should I have it on an empty stomach in the morning and if so, how long should I wait before eating? Or is it better to take it during meals or right after? Also, should I be mixing it with milk, water, or just my regular meals? And one more thing, do I need to mix the powder with a liquid, or can I just swallow the powder and then take a drink?

Accepted Answer

-1. It's best to take the Vitamin D 60,000 IU sachet with a meal, as fat helps with absorption. If taking on an empty stomach, wait about 30 minutes before eating.
   
2. You can take it with water or milkboth are fine. However, taking it with food t

Question 2

I'm dealing with increasing uric acid levels, and it's causing me a lot of discomfort in my wrists, knees, and feetthey're getting swollen and quite painful. Im a vegetarian and not overweight, and I drink alcohol occasionally but dont smoke. Can you...

Accepted Answer

you should take a tablet.febuxostat for one month and monitor it for next month

Question 3

I'm really worried about my wife. She recently had an X-ray of her lumbosacral spine, and they found she has sacralization of L5S1. Her back pain isnt constant, but when it does flare up, it's really intense and hard for her to handle. What kind of t...

Accepted Answer

For your wife's sacralization of L5-S1, consider conservative management with physical therapy, yoga, or Pilates to strengthen core muscles, improve flexibility, and reduce pain; pain management with medications like NSAIDs or muscle relaxants as needed; and lifestyle modifications, such as maintaining a healthy weight, improving posture, and avoiding heavy lifting or bending; if symptoms persist or worsen, consult an orthopedic specialist or spine surgeon to discuss potential surgical options.

Question 4

What happens if the synovial membrane in the knee joint bursts? Can it heal on its own, and if so, how long does it typically take for recovery? I'm really concerned about what to expect with this kind of injury.

Accepted Answer

See a specialist for accurate diagnosis and targeted treatment.

Question 5

I've been dealing with a femur fracture from two months ago and had ORIF surgery. After about six weeks, I began walking with the help of a stick, and recently, around 23 days ago, I started walking without any support as my orthopedic consultant adv...

Accepted Answer

It is common to experience limping and imbalance while walking after a femur fracture and ORIF surgery. To help improve your balance and achieve normal walking, you can try physical therapy exercises to strengthen the muscles around your hip and thigh. Additionally, you can take pain relievers like acetaminophen to help with any discomfort. Your doctor may also prescribe muscle relaxants like cyclobenzaprine to help with muscle spasms. Make sure to follow your doctor's recommendations and continue with any prescribed rehabilitation exercises.

Question 6

I'm really worried because my lower fibula has been swollen for four days now. I recently broke my tibia and fibula, and when I press on top of my fibula, it hurts. I can walk, but there's a bit of pain. Should I be concerned, and do you think I shou...

Accepted Answer

for complete weight bearing it takes 4to 5 months

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Related Questions

I'm dealing with increasing uric acid levels, and it's causing me a lot of discomfort in my wrists, knees, and feetthey're getting swollen and quite painful. Im a vegetarian and not overweight, and I drink alcohol occasionally but dont smoke. Can you...

I'm really worried about my wife. She recently had an X-ray of her lumbosacral spine, and they found she has sacralization of L5S1. Her back pain isnt constant, but when it does flare up, it's really intense and hard for her to handle. What kind of t...

What happens if the synovial membrane in the knee joint bursts? Can it heal on its own, and if so, how long does it typically take for recovery? I'm really concerned about what to expect with this kind of injury.

I've been dealing with a femur fracture from two months ago and had ORIF surgery. After about six weeks, I began walking with the help of a stick, and recently, around 23 days ago, I started walking without any support as my orthopedic consultant adv...

I'm really worried because my lower fibula has been swollen for four days now. I recently broke my tibia and fibula, and when I press on top of my fibula, it hurts. I can walk, but there's a bit of pain. Should I be concerned, and do you think I shou...

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