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  5. I've been using Panderm Plus cream for over a year on and off. My skin was fine before, just a couple of pimples, but then a doctor told me to stop because it has steroids. Now Ive stopped using it, and the doctor gave me Derma Dew soap and Kojic cream for the marks. Is this the right treatment?

I've been using Panderm Plus cream for over a year on and off. My skin was fine before, just a couple of pimples, but then a doctor told me to stop because it has steroids. Now Ive stopped using it, and the doctor gave me Derma Dew soap and Kojic cream for the marks. Is this the right treatment?

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I've been using Panderm Plus cream for over a year on and off. My skin was fine before, just a couple of pimples, but then a doctor told me to stop because it has steroids. Now Ive stopped using it, and the doctor gave me Derma Dew soap and Kojic cream for the marks. Is this the right treatment?

Clinsol gel for local application is advised for 3-6 weeks.

Last updated on 18 Dec 2024

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Last year in June, I had severe hair fall and found out through blood tests that my vitamin D level was really low (4.74 ng/ml). I took Uprise D3 60K once a week for a month and Orofer XT daily, which helped reduce the hair fall. But now, the hair fa...

It's great that you identified the low vitamin D levels as a potential contributor to your hair fall. However, stopping the medication might have led to the recurrence of hair fall.Vitamin D and Hair LossVitamin D plays a crucial role in maintaining healthy hair follicles. Low levels of vitamin D have been linked to hair loss, particularly telogen effluvium.Recommendations1. Restart Vitamin D supplements: Consider restarting Uprise D3 60k once a week for a few months to replenish your vitamin D levels.2. Maintain a consistent dosage: Instead of stopping the medication, consider maintaining a consistent dosage of vitamin D supplements, possibly at a lower frequency (e.g., once every 2-3 weeks).3. Monitor your vitamin D levels: Schedule regular blood tests to monitor your vitamin D levels and adjust your supplementation accordingly.4. Address other potential causes: While vitamin D deficiency might be a contributing factor, it's essential to investigate other potential causes of hair loss, such as hormonal imbalances, thyroid issues, or nutritional deficiencies.5. Consult a dermatologist: Schedule a consultation with a dermatologist to discuss your hair loss and develop a comprehensive treatment plan.Additional Tips1. Maintain a balanced diet: Ensure you're getting essential nutrients, including omega-3 fatty acids, zinc, and biotin, which support hair growth.2. Reduce stress: High stress levels can contribute to hair loss. Engage in stress-reducing activities like meditation, yoga, or deep breathing exercises.3. Use gentle hair care products: Avoid using harsh chemicals or heat styling tools that can damage your hair and lead to breakage.

Last updated on 18 Dec 2024

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Ive been using Skinlite cream for the past 4 years, but I want to stop using it because my skin is starting to get damaged. Im worried about my skin darkening if I stop. Can you suggest a safe substitute or how to transition off it?

Skinlite is a topical steroid cream. Prolonged use can lead to skin damage, thinning, and darkening. To minimize the risk of darkening, it's essential to gradually taper off the cream and transition to alternative treatments.Gradual Tapering1. Reduce frequency: Gradually reduce the frequency of applying Skinlite over 2-4 weeks.2. Decrease concentration: If possible, switch to a lower concentration of hydroquinone (2% instead of 4%) or a different formulation.3. Alternate with moisturizer: Apply a moisturizer on alternate days or nights to help your skin adjust.Alternative Treatments1. Kojic acid creams: Kojic acid is a natural alternative to hydroquinone, which can help reduce melanin production.2. Niacinamide creams: Niacinamide has been shown to improve skin hyperpigmentation and brightness.3. Vitamin C serums: Vitamin C can help brighten and even out skin tone.4. Azelaic acid creams: Azelaic acid has antibacterial and anti-inflammatory properties, which can help reduce post-inflammatory hyperpigmentation (PIH).5. Natural ingredients: Consider using natural ingredients like turmeric, aloe vera, or licorice extract, which have anti-inflammatory and skin-brightening properties.Sun Protection1. Use a broad-spectrum sunscreen: Apply a sunscreen with at least SPF 30 daily, even on cloudy days.2. Wear protective clothing: Wear clothing that covers your skin, such as long-sleeved shirts and pants

Last updated on 18 Dec 2024

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