I've been taking a combo of moduretic and lisinopril for a few years now, with 20mg of lisinopril and 5mg of moduretic. I'm 40 years old, weigh 120kg, and I'm 6ft tall. I try to stay active by working out three times a week. But anytime I push myself a bit, like getting to sleep late, having a few extra drinks, or dealing with stress, my blood pressure seems to get really resistant for days. Is there something I'm missing or should be doing differently?

continue same treatment , salt restricted diet ,, DASH diet with fruits,legumes and green leafy vegetables are advised ..Also aerobic exercises daily advised to the patient..