- Male
- 33 Years
- 29/01/2025
I've been noticing that when I exercise at the gym, my heart starts beating really fast, almost like it's racing. It seems to take a bit longer than I'd like for everything to calm down afterward. I had some blood work done, and everything came back normal, including my cholesterol levels. My cardiologist has mentioned that everything seems okay, but I'm still experiencing these palpitations. What should I do about this?
Answered by 1 Apollo Doctors
Palpitations during exercise can be concerning, even if your cardiologist has given you the all-clear. One possible cause could be anxiety or stress. I recommend trying a beta-blocker medication such as Metoprolol (25-50mg) before exercising to help control your heart rate and reduce palpitations. Additionally, make sure to stay hydrated and avoid caffeine before working out. If the palpitations persist, it would be best to follow up with your cardiologist for further evaluation.
Dr. Mubarak Suggests...
Consult a Cardiologist
Answered 04/07/2025
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View allCan a young person really die from hypertension? I'm super anxious because whenever I get anxious, my heart starts racing and I worry it might lead to a sudden cardiac arrest. Is that something I should be concerned about?
Hypertension can lead to serious health complications if left untreated, including an increased risk of heart disease, stroke, and kidney damage. While it is rare for a young person to die directly from hypertension, it is important to manage and control high blood pressure to prevent long-term complications. Anxiety itself does not directly cause hypertension, but it can contribute to temporary spikes in blood pressure. It is important to address and manage anxiety to prevent these spikes and reduce the risk of complications. In your case, managing anxiety may help reduce your heart palpitations and lower the risk of sudden cardiac arrest. To help manage your anxiety and reduce the risk of complications, you can consider speaking with a healthcare provider about potential treatment options. Additionally, practicing relaxation techniques, regular exercise, and maintaining a healthy lifestyle can also help improve your overall well-being.
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go to physician and take injection pantop
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.