- Male
- 33 Years
- 29/01/2025
I've been noticing that when I exercise at the gym, my heart starts beating really fast, almost like it's racing. It seems to take a bit longer than I'd like for everything to calm down afterward. I had some blood work done, and everything came back normal, including my cholesterol levels. My cardiologist has mentioned that everything seems okay, but I'm still experiencing these palpitations. What should I do about this?
Answered by 1 Apollo Doctors
Palpitations during exercise can be concerning, even if your cardiologist has given you the all-clear. One possible cause could be anxiety or stress. I recommend trying a beta-blocker medication such as Metoprolol (25-50mg) before exercising to help control your heart rate and reduce palpitations. Additionally, make sure to stay hydrated and avoid caffeine before working out. If the palpitations persist, it would be best to follow up with your cardiologist for further evaluation.
Dr. Mubarak Suggests...
Consult a Cardiologist
Answered 04/07/2025
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View allI've been having these chest pains that come and gosometimes they're just a few seconds, other times they last for a few hours. It's mostly around the left side of my chest, but I don't have any trouble breathing, even after running, and there's no pain spreading to my neck or shoulder. I've been trying Pantoprazole for a while, but it hasn't really helped. What could be going on? Any advice would be appreciated.
"Chest pain on the left side that lasts for a few seconds to a few hours and no breathing issues after running could be due to musculoskeletal pain, anxiety, or even heart-related issues. Since Pantoprazole has not been effective, I recommend trying over-the-counter pain relievers like Acetaminophen at a dose of 500mg to 1000mg every 4-6 hours as needed for pain. Additionally, you can try a muscle relaxant like Cyclobenzaprine at a dose of 5mg to 10mg three times a day. If the pain persists or worsens, it is important to seek further evaluation from a healthcare professional for proper diagnosis and management."
Answered by 1 Apollo Doctors
I'm really worried because my cholesterol levels are super high. What can I do right away to bring them down?
take low fat diet, have regular physical activity,maintain healthy lifestyle,you will bhe fine,main your BMI less than 25.
Answered by 1 Apollo Doctors
I'm having these weird palpitations and short jerks in my chest lasting just a couple of seconds, but it's not like they happen at any specific time. It really feels awkward when it happens, almost like my heart stops for a moment. What's strange is that even though I exercise regularly, I don't feel any pain in my chest. I've done ECG, 2D Echo, and Holter tests, and they all came back normal. So, Im really wondering, do you think I might have some sort of cardiac blockage? Are these episodes a sign of something serious like a cardiac arrest in the future? Or if it's not something major with my heart, what else could be causing these jerks and palpitations?
Thta could be due to anxiety ,vsist Psychiatrist for appropriat ehelp
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.