- Male
- 33 Years
- 29/01/2025
I've been noticing that when I exercise at the gym, my heart starts beating really fast, almost like it's racing. It seems to take a bit longer than I'd like for everything to calm down afterward. I had some blood work done, and everything came back normal, including my cholesterol levels. My cardiologist has mentioned that everything seems okay, but I'm still experiencing these palpitations. What should I do about this?
Answered by 1 Apollo Doctors
Palpitations during exercise can be concerning, even if your cardiologist has given you the all-clear. One possible cause could be anxiety or stress. I recommend trying a beta-blocker medication such as Metoprolol (25-50mg) before exercising to help control your heart rate and reduce palpitations. Additionally, make sure to stay hydrated and avoid caffeine before working out. If the palpitations persist, it would be best to follow up with your cardiologist for further evaluation.
Dr. Mubarak Suggests...
Consult a Cardiologist
Answered 04/07/2025
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I've done an ECG, echo, and TMT test recently, and while everything seems normal, I'm still feeling this burning or electric shock sensation in my left arm, neck, shoulder, and back. Sometimes it feels like my chest is being pinched, and it seems like whatever I eat gets stuck in my throat. I don't have major breathlessness, but the palpitations and anxiety are really kicking in. How long are these test results valid for? I'm pretty worried, and I'm unsure who I should consult next since the doctor said everything's fine and no treatment is needed. What should I do?
The tests you mentioned (ECG, echo, TMT) are typically valid for a short period of time, usually a few days to weeks. Since your symptoms are persisting despite normal test results, it's important to consider other possibilities. It sounds like you may be experiencing symptoms of anxiety or acid reflux, which can sometimes mimic heart-related issues. To help with the burning sensation in your left arm, neck, shoulder, and back, as well as the feeling of something stuck in your throat, you can try taking antacids like **Tums** (dosage: 2 tablets as needed) for relief. For the chest discomfort and palpitations, you can take **Atenolol** (dosage: 25-50mg once a day) to help with the palpitations and anxiety symptoms. However, it's important to consult with a cardiologist or a gastroenterologist for further evaluation and management of your symptoms. If your symptoms persist or worsen, it's important to seek further medical advice for a proper evaluation and treatment plan.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.



