- Male
- 33 Years
- 29/01/2025
I've been noticing that when I exercise at the gym, my heart starts beating really fast, almost like it's racing. It seems to take a bit longer than I'd like for everything to calm down afterward. I had some blood work done, and everything came back normal, including my cholesterol levels. My cardiologist has mentioned that everything seems okay, but I'm still experiencing these palpitations. What should I do about this?
Answered by 1 Apollo Doctors
Palpitations during exercise can be concerning, even if your cardiologist has given you the all-clear. One possible cause could be anxiety or stress. I recommend trying a beta-blocker medication such as Metoprolol (25-50mg) before exercising to help control your heart rate and reduce palpitations. Additionally, make sure to stay hydrated and avoid caffeine before working out. If the palpitations persist, it would be best to follow up with your cardiologist for further evaluation.
Dr. Mubarak Suggests...
Consult a Cardiologist
Answered 04/07/2025
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I'm a 44-year-old guy and I've been feeling really tired lately. I'm also having a tough time dealing with the cold. Could this be because my cholesterol levels are high? I'm 5 feet 10 inches tall and weigh around 90 kg. How do I figure out if my cholesterol is actually high?
Visit your Physician for evaluation and appropriate management
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I've been having an abnormal heart rate for the past month, consistently between 90 and 110. I was on high blood pressure medication but stopped taking it two months ago based on my doctor's advice. They told me to keep an eye on my blood pressure, but I'm worried about whether my heart rate is something to be concerned about. Should I be seeing any changes, or is this normal after stopping the medication?
It is important to monitor your blood pressure regularly, especially if you have a history of high blood pressure. Since you are experiencing an abnormal heart rate, it is crucial to manage your blood pressure effectively. You can monitor your blood pressure at home using a digital blood pressure monitor. If your blood pressure remains consistently high, your doctor may recommend restarting your high blood pressure medication. In the meantime, it is important to stay hydrated, maintain a healthy diet low in sodium, and engage in regular physical activity to help manage your blood pressure.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.