I'm concerned about my blood pressure spiking in the evenings. It goes up to 16090, but stays under 12580 throughout the day until around 5pm. I'm 36, weigh 78kgs, and my height is 5 feet 4.5 inches. Is there something specific causing this? Any advice on what I should do?
To help manage your blood pressure spikes in the evening, you can consider taking a medication like Amlodipine (brand name Norvasc) 5mg daily in the evening. Additionally, lifestyle modifications such as reducing salt intake, regular exercise, maintaining a healthy weight, and managing stress can also be beneficial in controlling your blood pressure. Remember to consult with your doctor before starting any new medication.