- Female
- 29 Years
- 07/02/2025
I've been noticing some chest tightness over the past few days. Before that, I had this weird throat discomfort. It wasn't accompanied by any fever or cold symptoms, but I just felt like I needed to cough, though it wasn't exactly a cough and it seemed to settle down somehow. Anyway, this morning I woke up with a severe headache, and yesterday I ended up vomiting, but it was just gas, nothing serious. I felt slightly better afterward. Could you recommend any remedies for this?
More undefined Health Queries
View allI'm in the process of applying for a visa and found out I need a medical certificate. They mentioned I have to be certified by a doctor to show I'm not suffering from any illness that could affect public health under the International Sanitary Act 2005. I'm really nervous about it and not sure what kind of diseases they're checking for. Can you help me understand what this is all about and what I should expect when getting this certificate?
visit a qualified healthcare provider, undergo the required tests, and ensure that the medical certificate reflects that you do not have any communicable diseases in accordance with the International Health Regulations (2005).
Answered by 1 Apollo Doctors
I'm dealing with a cold and cough and am unsure about what kind of meals would be best to eat right now. Also, I'm trying to avoid citrus fruits, so I'm wondering which fruits would be good alternatives. Can I drink coconut water during this time too?
When having a cold and cough, opt for warm, nourishing meals like chicken soup, vegetable broths, and easy-to-digest foods like rice, bananas, and toast; for fruits, consider alternatives to citrus fruits like apples, grapes, and mangoes, which are rich in vitamins and antioxidants; coconut water can be consumed in moderation, as it provides hydration and electrolytes, but be mindful of its high sugar content.
Answered by 1 Apollo Doctors
I'm just getting over typhoid fever, but I'm still feeling super weak and have zero energy for anything. Is there something I can do to shake this weakness off?
Following typhoid fever treatment, it's normal to feel weak and lethargic; to cope, focus on gradual recovery by getting plenty of rest, eating nutritious foods rich in protein, iron, and vitamins, staying hydrated, and incorporating gentle exercises like yoga or short walks to help regain strength and energy,
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.

