Can we do yoga and breathing exercises if the air quality index is 202? I'm a bit worried about any possible side effects on my health with that level of air quality. Is it safe to exercise outdoors, or should I take any precautions?
Can we do yoga and breathing exercises if the air quality index is 202? I'm a bit worried about any possible side effects on my health with that level of air quality. Is it safe to exercise outdoors, or should I take any precautions?
Can we do yoga and breathing exercises if the air quality index is 202? I'm a bit worried about any possible side effects on my health with that level of air quality. Is it safe to exercise outdoors, or should I take any precautions?
Air quality is 200 so the patient is not advised yoga and exercises since the air quality is unhealthy.
Last updated on 22 Jan 2025
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