Question 1

I'm really concerned about my pulse rate which is constantly between 120 to 130, and it sometimes shoots up to 150 or 170 when I'm feeling anxious. Lately, I've been feeling pretty worn out, and since I had a bad fever last month, it just seems like my pulse is higher than ever. It almost feels like I can hear it all the time, like listening through a stethoscope. Do you have any tips to help me bring down my pulse rate naturally, without having to go through treatments, scans, or using medication?

Accepted Answer

My pulse rate is constantly between 120 to 130 at times of Anxiety it exceeds to 150 to 170. From past few months I've been feeling fatigue last month I got severe fever from then I can feel my pulse rate higher than ever before. It's as if I'm listening through the stethoscope. Give me any suggestions to reduce it without any treatments, scans or medications. It sounds like you may be experiencing symptoms of anxiety and stress, which can contribute to an elevated heart rate. To help reduce your pulse rate naturally, you can try relaxation techniques such as deep breathing exercises, meditation, or yoga. Engaging in regular physical activity, maintaining a healthy diet, and getting an adequate amount of sleep can also help improve your overall heart health and potentially lower your heart rate. Additionally, avoiding stimulants like caffeine and nicotine can help regulate your heart rate.

Question 2

Hey doc, I've been dealing with this sharp chest pain whenever I sneeze or have a really hard cough, and sometimes it happens if I quickly flex my chest muscles during a workout. It's been almost a year now and I notice a slight pain if I press hard on the sore spot. I'm starting to get a bit worried about what's going on. Any ideas?

Accepted Answer

You may be experiencing costochondritis, which is inflammation of the cartilage that connects a rib to the breastbone. To help alleviate the pain, you can take over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil) or naproxen (Aleve) as directed on the package. Additionally, applying a warm compress to the area may provide some relief. Make sure to rest and avoid activities that worsen the pain. If the symptoms persist or worsen, it's important to follow up with your healthcare provider for further evaluation and management.

Question 3

I'm a 54-year-old guy and I've been told I need a heart pacemaker. So, before I go for it, I want to know all the details. Like, how does this thing actually work? What kind of care do I need after getting one? Is it going to be comfortable to live with? And most importantly, should I be worried about any side effects from having a pacemaker?

Accepted Answer

A pacemaker is a small device that's placed in the chest or abdomen to help control abnormal heart rhythms. It uses electrical pulses to prompt the heart to beat at a normal rate. You may need a pacemaker if your heart beats too slowly, too quickly, or irregularly. After getting a pacemaker, you should avoid vigorous activities that could damage the device. It's important to attend regular follow-up appointments with your doctor to ensure the pacemaker is working properly. Most people find living with a pacemaker to be comfortable and are able to resume normal activities. However, you should avoid certain activities that can interfere with the pacemaker, such as using certain medical devices or undergoing certain medical procedures. Common side effects of a pacemaker include infection at the site of implantation, bleeding, bruising, or swelling. In rare cases, there may be complications such as a collapsed lung or a punctured blood vessel during the implantation procedure. It's important to discuss any concerns with your healthcare provider.

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