Question 1

I've been dealing with lumbar radiculopathy and am finally in the recovery phase. I recently got my lipid profile done, and my triglycerides are at 180. Should I be worried about this level? What can I do to bring those numbers down?

Accepted Answer

A triglyceride level of 180 mgdL is slightly above the normal range. To reduce your triglyceride levels, you can make some lifestyle changes such as: - Following a healthy diet low in saturated fats, trans fats, and refined sugars - Increasing your intake of omega-3 fatty acids found in fish, flaxseeds, and walnuts - Exercising regularly - Limiting alcohol consumption - Quitting smoking if you smoke In addition to lifestyle changes, your doctor may also prescribe medication to help lower your triglyceride levels. One common medication used for this purpose is Atorvastatin (brand name Lipitor) at a dose of 10-80 mg once daily. It is important to follow your doctor's advice and attend regular follow-up appointments to monitor your progress.

Question 2

I'm feeling a bit confused and worried because I recently had some tests done. My TMT came back mildly positive, but my CT angiography, ECG, and echocardiogram all showed normal results. What could be the main reason for the TMT result? Could there b...

Accepted Answer

TMT (Treadmill Test) showing mildly positive results could indicate a possibility of coronary artery disease. However, since the CT angiography, ECG, and echocardiogram are all normal, other factors could be contributing to the mildly positive TMT result. These factors may include false-positive results, underlying medical conditions such as hypertension, or medication interference. To address the mildly positive TMT result and rule out any potential issues, your doctor may recommend lifestyle modifications, such as regular exercise, a healthy diet, and stress management. In some cases, medication like aspirin or statins may be prescribed to manage the risk factors for heart disease. Regular follow-up with your healthcare provider is important to monitor your heart health.

Question 3

I've been noticing some skipped beats, like a big thump happening at least twice a day. I'm wondering what might be causing this. I don't usually take naps during the day. Could that be related somehow? It's a bit concerning.

Accepted Answer

Having skipped beats, also known as palpitations, can be caused by various factors. Since you are experiencing this sensation at least twice a day, it is important to investigate further. One common cause of palpitations is caffeine intake, so I would recommend reducing your consumption of caffeinated beverages such as coffee, tea, and energy drinks. Stress and anxiety can also trigger palpitations, so practicing relaxation techniques like deep breathing or meditation may be helpful. Additionally, certain medications or underlying heart conditions could be contributing to your symptoms. It would be advisable to consult a healthcare professional for a thorough evaluation and appropriate management.

Question 4

I've been having chest pain every day and even though my ECG was normal and I've done HRCT, chest ultrasound, and endoscopy, everything came back normal. But the pain and even a pain in my left hand just wont go away, and its not in a fixed spot. Som...

Accepted Answer

It sounds like you may be experiencing symptoms of GERD (Gastroesophageal Reflux Disease). To help manage your symptoms, you can try taking a proton pump inhibitor like Esomeprazole (brand name: Nexium) 40mg once daily before breakfast for at least 4-8 weeks. Additionally, you can take antacids like Ranitidine (brand name: Zantac) 150mg twice daily before meals and at bedtime for quick relief of symptoms. It's also important to avoid trigger foods like spicy, fatty, or acidic foods, and to eat smaller, more frequent meals. If your symptoms persist, you may need further evaluation by a gastroenterologist.

Question 5

I'm sitting here with a blood pressure of around 130100. Should I go for a walk, or is it better if I just rest for now since it might go up when I'm active? I'm not sure what's the best thing to do in this situation.

Accepted Answer

It is generally safe to go for a walk with a blood pressure of 130100. Physical activity can actually help lower blood pressure. However, it is important to start with a gentle walk and monitor how you feel. If you experience any symptoms such as dizziness, chest pain, or shortness of breath, stop and rest. If you are on medication for high blood pressure, make sure to take it as prescribed

Question 6

I'm 29 years old and I've noticed that my resting heart rate is usually between 50 and 60. However, sometimes when I check it in the morning right after getting up, it shows numbers like 46 to 48. During a 2 km run, my heart rate shoots up to 160 or ...

Accepted Answer

A resting heart rate between 50 to 60 beats per minute is considered normal for adults, especially for individuals who are physically active. It can be a sign of good cardiovascular fitness. However, if you are experiencing symptoms such as dizziness, fainting, chest pain, or shortness of breath along with the low heart rate, it is important to consult a doctor for further evaluation. Since your ECG reports are normal, the low resting heart rate is likely due to your good physical fitness level. During exercise, it is normal for the heart rate to increase significantly, as you mentioned reaching 160-170 beats per minute while running. This response is expected and shows that your heart is able to adapt and meet the increased demand for oxygen during physical activity. Overall, based on the information provided, your heart rate variations seem to be within normal ranges for someone who is physically active and with normal ECG results.

I've been dealing with lumbar radiculopathy and am finally in the recovery phase. I recently got my lipid profile done, and my triglycerides are at 180. Should I be worried about this level? What can I do to bring those numbers down?

I've been dealing with lumbar radiculopathy and am finally in the recovery phase. I recently got my lipid profile done, and my triglycerides are at 180. Should I be worried about this level? What can I do to bring those numbers down?

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Related Questions

I'm feeling a bit confused and worried because I recently had some tests done. My TMT came back mildly positive, but my CT angiography, ECG, and echocardiogram all showed normal results. What could be the main reason for the TMT result? Could there b...

I've been noticing some skipped beats, like a big thump happening at least twice a day. I'm wondering what might be causing this. I don't usually take naps during the day. Could that be related somehow? It's a bit concerning.

I've been having chest pain every day and even though my ECG was normal and I've done HRCT, chest ultrasound, and endoscopy, everything came back normal. But the pain and even a pain in my left hand just wont go away, and its not in a fixed spot. Som...

I'm sitting here with a blood pressure of around 130100. Should I go for a walk, or is it better if I just rest for now since it might go up when I'm active? I'm not sure what's the best thing to do in this situation.

I'm 29 years old and I've noticed that my resting heart rate is usually between 50 and 60. However, sometimes when I check it in the morning right after getting up, it shows numbers like 46 to 48. During a 2 km run, my heart rate shoots up to 160 or ...

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