Ive been dealing with gastric issues for about 4 to 5 years, but this time its become really severe. I feel like Im constantly bloated with gas, no matter what I eat, even something like papaya. Is there any solution to help with this?
You are experiencing chronic gastric issues. To help alleviate your symptoms, you can try taking Omeprazole (brand name Prilosec) 20mg once daily before breakfast. Additionally, you can take Simethicone (brand name Gas-X) 125mg after meals to help relieve gas in your stomach. It is also important to avoid foods that trigger gas such as beans, cabbage, and carbonated drinks. Make sure to drink plenty of water and practice stress-reducing activities like yoga or meditation.