- Male
- 20 Years
- 29/01/2025
Is it normal to feel like my heart is pounding really hard when I'm exercising? It feels like my heart's just doing a crazy workout on its own, almost like I can hold it in my hand. When I checked, my heart rate was between 130-140 during a heavy workout. I'm 20 and I do have high cholesterol. I had an ECG and echo done back in May, and everything seemed okay. But when I'm resting, my heart rate drops to about 50 bpm and it doesn't feel heavy at all. It's only happening when I'm working out. Should I be worried and stop doing these intense exercises?
Answered by 1 Apollo Doctors
It is not uncommon to feel a heavy heartbeat during intense exercise, especially when your heart rate is elevated. Given your age and previous normal cardiac evaluations, it is less likely to be concerning. However, if you continue to experience discomfort or if the symptoms worsen, it may be advisable to modify your exercise routine. To help manage your symptoms, you can consider taking a beta-blocker medication like Metoprolol at a low dose before exercise to help control your heart rate and reduce the sensation of a heavy heartbeat. It is important to consult with your healthcare provider before starting any new medication. Additionally, focusing on aerobic exercises within your target heart rate zone and gradually increasing intensity may also help in reducing the sensation of a heavy heartbeat during exercise.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm really concerned about my mom's health after she had COVID. She's been feeling really weak and is sweating a lot at night. Her blood pressure sometimes drops below 60100, but then it goes back up after she eats something or takes supplements. I'm not sure what's going on or what we should do about it. Can you give me some advice?
check thyroid profile
Answered by 1 Apollo Doctors
I'm trying to understand my echo report, which mentioned moderate systolic dysfunction. What does this mean exactly? I'm a bit concerned because the report is already six months old. Can you help me make sense of this?
Thats reversible no need to worrry maintain healthy lifestyle andhave regular follow ups with your doctor
Answered by 1 Apollo Doctors
I've been having chest pain on the left side for about a year now. I've done all sorts of tests like ECG, echo, and TMT, and they all came back normal. For more clarity, I even had a CT coronary angiogram done. I've attached the frame and report here. Could you please take a look and let me know what's going on?
It is possible that you may be experiencing musculoskeletal pain or other non-cardiac causes of chest pain. To help alleviate your symptoms, you can try taking over-the-counter pain relievers such as acetaminophen (Tylenol) as needed. Additionally, practicing relaxation techniques and maintaining good posture may also be beneficial. If your symptoms persist or worsen, please follow up with your healthcare provider for further evaluation and management.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.