- Male
- 20 Years
- 29/01/2025
Is it normal to feel like my heart is pounding really hard when I'm exercising? It feels like my heart's just doing a crazy workout on its own, almost like I can hold it in my hand. When I checked, my heart rate was between 130-140 during a heavy workout. I'm 20 and I do have high cholesterol. I had an ECG and echo done back in May, and everything seemed okay. But when I'm resting, my heart rate drops to about 50 bpm and it doesn't feel heavy at all. It's only happening when I'm working out. Should I be worried and stop doing these intense exercises?
Answered by 1 Apollo Doctors
It is not uncommon to feel a heavy heartbeat during intense exercise, especially when your heart rate is elevated. Given your age and previous normal cardiac evaluations, it is less likely to be concerning. However, if you continue to experience discomfort or if the symptoms worsen, it may be advisable to modify your exercise routine. To help manage your symptoms, you can consider taking a beta-blocker medication like Metoprolol at a low dose before exercise to help control your heart rate and reduce the sensation of a heavy heartbeat. It is important to consult with your healthcare provider before starting any new medication. Additionally, focusing on aerobic exercises within your target heart rate zone and gradually increasing intensity may also help in reducing the sensation of a heavy heartbeat during exercise.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
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View allI'm having this recurring pain in my left hand that comes and goes. I got an ECG, and it came out normal. I had a full body check-up at the end of September, and everything seemed fine, except they said I had a vitamin D and B12 deficiency and low hemoglobin. I'm also feeling this tightness on my left side of the chest, kind of near the shoulder. I've been dealing with acidity since May till August. With all these symptoms, I'm wondering if this could be related to acidity, or should I be worried about a heart problem? I'm currently taking Ambulax and Serlift once a day. What do you think might be going on here?
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I've done all the tests like TMT and 2D ECHO, and everything seems normal, but I'm still having this chest pain. What could be causing this?
gastritis check
Answered by 1 Apollo Doctors
I'm experiencing some discomfort on the left side of my chest and it's spreading to my left hand. The ribs in my chest are also aching. Could this be related to heart issues? I don't drink or smoke, so I'm really concerned about what might be causing this.
The symptoms you are describing, especially chest pain that radiates to the left hand, could be indicative of a heart problem. It is important to seek medical attention immediately. In the meantime, you can take Aspirin 325mg for possible heart-related chest pain. Please take one tablet while waiting for medical help.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





