apollo
  • Male
  • 20 Years
  • 29/01/2025

Is it normal to feel like my heart is pounding really hard when I'm exercising? It feels like my heart's just doing a crazy workout on its own, almost like I can hold it in my hand. When I checked, my heart rate was between 130-140 during a heavy workout. I'm 20 and I do have high cholesterol. I had an ECG and echo done back in May, and everything seemed okay. But when I'm resting, my heart rate drops to about 50 bpm and it doesn't feel heavy at all. It's only happening when I'm working out. Should I be worried and stop doing these intense exercises?

Doctor 1

Answered by 1 Apollo Doctors

It is not uncommon to feel a heavy heartbeat during intense exercise, especially when your heart rate is elevated. Given your age and previous normal cardiac evaluations, it is less likely to be concerning. However, if you continue to experience discomfort or if the symptoms worsen, it may be advisable to modify your exercise routine. To help manage your symptoms, you can consider taking a beta-blocker medication like Metoprolol at a low dose before exercise to help control your heart rate and reduce the sensation of a heavy heartbeat. It is important to consult with your healthcare provider before starting any new medication. Additionally, focusing on aerobic exercises within your target heart rate zone and gradually increasing intensity may also help in reducing the sensation of a heavy heartbeat during exercise.

Dr. Dr Khaleel Suggests...

Consult a Cardiologist

Answered 04/07/2025

0

0

Sick? Talk to a doctor now

More Cardiology Health Queries

View all

I've been dealing with constant pain on the left side of my chest for about 8 months now. My ECG came back normal, so I'm pretty confused about what's going on. Sometimes taking something for acidity helps a bit, but other times it doesn't do much. Along with that, I've been feeling pretty nauseous and have had some trouble breathing. Does this sound like something serious, or should I keep trying different medications?

ecg and cardiac markers are advised to the pt.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Can you help me understand these heart-related numbers? Im seeing terms like "left atrium 3.9cm", "aorta 3.5cm", and "EF 60". It mentions things like mild MR, trivial TR, and concentric LVH too. I'm curious if these results are normal or if there's anything to worry about, especially with LV diastolic dysfunction and no pericardial effusion mentioned. Could you explain them for me?

Based on the information provided, you have Concentric LVH, Mild MR, Trivial TR, Good LV Systolic function, Gr II LV diastolic dysfunction, and no clotpericardial effusion. It is important to continue monitoring your condition regularly with your healthcare provider to manage your heart health effectively.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm a bit concerned about my husband. We checked his blood pressure yesterday, and it was 13392 with a heart rate of 82. Hes not really having any major problems, but lately, he sometimes feels a burning sensation in his chest and a very minor, frequent pain. He does exercise regularly. He's 33 years old now, and about two years ago, his BP was 12080, then last year it was 13080. Do you think we should be worried or get some tests done?

The blood pressure reading of 13392 is slightly elevated, especially the diastolic pressure of 92. Given the history of occasional burning in the chest and minor frequent pain, it would be advisable for your husband to undergo a thorough evaluation. I recommend he consult with a healthcare provider for further assessment. It would be beneficial to perform tests such as an ECG (Electrocardiogram) to assess heart function, as well as blood tests to check for any underlying conditions such as cholesterol levels or thyroid function. Additionally, a stress test may be considered to evaluate his heart's response to physical activity. In the meantime, it is important to continue with regular exercise and maintain a healthy lifestyle.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.