- female
- 30 Years
- 20/02/2025
I've been having chest pains and I'm super worried it might be related to my heart even though all my tests like ECG, echo, TMT, and chest X-ray came back normal. The fear started after the pandemic and now I'm constantly thinking about "what if" something's wrong. I've had heart palpitations about 10-15 times and even small muscle pains make me anxious about having a heart attack. What can I do about this constant fear? Do you think there's a chance I might really have heart issues? My last echo and TMT were 10 months ago and the most recent ECG was 20 days ago, all normal. Would love any advice or insight.
Answered by 1 Apollo Doctors
It sounds like you are experiencing a lot of anxiety and fear related to your heart health, especially since the COVID-19 pandemic. Despite multiple tests showing normal results, you are still worried about having a heart attack. It is important to address your anxiety and stress levels in order to overcome these persistent fears. One approach to consider is seeking therapy or counseling to help manage your anxiety and fears related to your heart health. Additionally, practicing relaxation techniques such as deep breathing, meditation, or yoga may also be beneficial in reducing stress and anxiety. In terms of medication, you can consider taking an anxiolytic medication such as lorazepam (Ativan) as needed for acute episodes of anxiety or panic attacks. The usual dosage is 0.5-2 mg taken orally 2-3 times a day as needed. It is also important to maintain a healthy lifestyle by eating a balanced diet, engaging in regular physical activity, and getting an adequate amount of sleep. These lifestyle changes can contribute to overall well-being and may help alleviate some of your anxiety symptoms. Remember, it is essential to address your mental health concerns in addition to your physical health. If you continue to experience persistent anxiety and fear despite normal test results, consider consulting with a mental health professional for further evaluation and support.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 25/07/2025
0
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View allI've been feeling pretty anxious about my heart health lately. A while back, I did an ECG, echo, chest X-ray twice, and a TMT, and it was like 8 months ago. My BP is usually around 150, and my LDL is 138. I got a blood test, and it was normal. I'm on the heavier side but don't smoke or drink and there's no family history of heart issues. Still, I get these short, sharp pains in my left chest, like they disappear in seconds, and sometimes there's this bubbling or vibrating sensation there too. Plus, there are moments when my left chest and bicep feel like they're pounding, just for a few seconds. Recently, when I'm walking, it feels like I'm wobbling or floating, and my legs and hands feel lighter. The doctor said not to worry and just keep my BP and LDL in check, but I'm still worried. What should I do?
"Based on your symptoms and medical history, it is important to focus on controlling your blood pressure and LDL levels to reduce the risk of heart issues. In addition to lifestyle changes such as maintaining a healthy weight, regular exercise, and a balanced diet, you may benefit from medication to manage your blood pressure and cholesterol levels. I recommend starting a medication like Atorvastatin (10mg) to lower your LDL levels and Amlodipine (5mg) to help control your blood pressure. It is important to take these medications as prescribed by your doctor and follow up regularly for monitoring and adjustments if needed."
Answered by 1 Apollo Doctors
I've been experiencing really strong heartbeats two or three times a day for the last year and a half, especially when I'm doing anything physical. Otherwise, my blood pressure seems normal. I'm feeling pretty scared about this. Should I see a doctor?
It sounds like you may be experiencing episodes of palpitations. In such cases, it is important to rule out any underlying heart conditions. You can try taking Metoprolol (brand name: Lopressor) 25mg once a day to help control your heart rate and reduce the intensity of palpitations. However, it is advisable to consult a doctor for a proper evaluation and further management.
Answered by 1 Apollo Doctors
I'm a bit worried about a possible heart issue. So, I was working and suddenly got this intense headache. I went to see a doctor, and my ECG was a bit off. The Troponin I test showed 0.15 while my BP was 144. The doctor advised me to rest for 45 days with some meds and said there's no need to worry. After two days, I checked my ECG and BP, and they were both normal. I'm really curious if there's still a risk of any heart stroke or damage. What do you think?
A sudden headache and an elevated troponin I level of 0.15 ngmL can be concerning, as troponin is a marker of heart muscle damage. However, since your ECG and blood pressure are now normal and your doctor advised rest and medication, it appears that any immediate risk has been managed. It's important to follow your doctor's advice, take your medication, and rest as prescribed. Additionally, continue to monitor your symptoms and follow up with your healthcare provider for any further evaluation or tests they recommend. If you experience any new or worsening symptoms, such as chest pain, shortness of breath, or another severe headache, seek medical attention immediately.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.