- female
- 30 Years
- 20/02/2025
I've been having chest pains and I'm super worried it might be related to my heart even though all my tests like ECG, echo, TMT, and chest X-ray came back normal. The fear started after the pandemic and now I'm constantly thinking about "what if" something's wrong. I've had heart palpitations about 10-15 times and even small muscle pains make me anxious about having a heart attack. What can I do about this constant fear? Do you think there's a chance I might really have heart issues? My last echo and TMT were 10 months ago and the most recent ECG was 20 days ago, all normal. Would love any advice or insight.
Answered by 1 Apollo Doctors
It sounds like you are experiencing a lot of anxiety and fear related to your heart health, especially since the COVID-19 pandemic. Despite multiple tests showing normal results, you are still worried about having a heart attack. It is important to address your anxiety and stress levels in order to overcome these persistent fears. One approach to consider is seeking therapy or counseling to help manage your anxiety and fears related to your heart health. Additionally, practicing relaxation techniques such as deep breathing, meditation, or yoga may also be beneficial in reducing stress and anxiety. In terms of medication, you can consider taking an anxiolytic medication such as lorazepam (Ativan) as needed for acute episodes of anxiety or panic attacks. The usual dosage is 0.5-2 mg taken orally 2-3 times a day as needed. It is also important to maintain a healthy lifestyle by eating a balanced diet, engaging in regular physical activity, and getting an adequate amount of sleep. These lifestyle changes can contribute to overall well-being and may help alleviate some of your anxiety symptoms. Remember, it is essential to address your mental health concerns in addition to your physical health. If you continue to experience persistent anxiety and fear despite normal test results, consider consulting with a mental health professional for further evaluation and support.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 25/07/2025
0
0
More Cardiology Health Queries
View allI'm really worried about my blood pressure. It's always around 15090. My dad has had hypertension from a young age too. I don't smoke or anything, so I'm kinda surprised it's this high. Could this be genetic, or is there something else I'm missing? Should I be doing something different to bring it down?
Based on your blood pressure readings and family history of hypertension, it is important to monitor and manage your blood pressure to reduce the risk of complications. I recommend starting with lifestyle modifications such as regular exercise, a healthy diet low in sodium and high in fruits and vegetables, and stress management techniques. In addition, you may benefit from medication to help lower your blood pressure. A common medication for hypertension is Losartan, starting at a dose of 50mg once daily. However, it is important to consult with a healthcare provider for a proper evaluation and personalized treatment plan.
Answered by 1 Apollo Doctors
I have a large ASD and my doctor recommended open heart surgery to place a device. Can you explain more about how this procedure works and what to expect? I'm feeling quite nervous about it OR My doctor said I need open heart surgery for a large ASD to fix it with a device. How risky is this procedure and what's the recovery like? OR I was diagnosed with a large ASD and told open heart surgery is needed for device closure. Are there other options or is this the only way? OR Can you tell me more about open heart surgery for ASD device closure? My doctor suggested it but I'm unsure about the long-term effects OR How safe is open heart surgery for ASD repair with a device? I'm worried about complications since mine is quite large
cardiologist opinion is advised for the tt of vsd.
Answered by 1 Apollo Doctors
I'm often noticing my blood pressure is around 13090, and I've also been feeling my heartbeat more in my head and have shaky hands. I'm trying to understand why this might be happening. Should I be worried about these symptoms? I did a treadmill test last August, and it was completely normal. What do you think could be going on?
Your blood pressure of 13090 is slightly elevated, which may be causing the symptoms you are experiencing. The sensation of feeling your heartbeat in your head and shaky hands could be due to increased blood pressure. I would recommend starting with lifestyle modifications such as regular exercise, a healthy diet low in sodium, and stress management techniques. In terms of medication, you can consider starting with a low-dose of a medication like Amlodipine 5mg once daily to help lower your blood pressure. However, it is important to consult with your healthcare provider before starting any new medication.
Answered by 1 Apollo Doctors
Health Articles for you
View all
_2.webp)
.webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.