- female
- 30 Years
- 20/02/2025
I've been having chest pains and I'm super worried it might be related to my heart even though all my tests like ECG, echo, TMT, and chest X-ray came back normal. The fear started after the pandemic and now I'm constantly thinking about "what if" something's wrong. I've had heart palpitations about 10-15 times and even small muscle pains make me anxious about having a heart attack. What can I do about this constant fear? Do you think there's a chance I might really have heart issues? My last echo and TMT were 10 months ago and the most recent ECG was 20 days ago, all normal. Would love any advice or insight.
Answered by 1 Apollo Doctors
It sounds like you are experiencing a lot of anxiety and fear related to your heart health, especially since the COVID-19 pandemic. Despite multiple tests showing normal results, you are still worried about having a heart attack. It is important to address your anxiety and stress levels in order to overcome these persistent fears. One approach to consider is seeking therapy or counseling to help manage your anxiety and fears related to your heart health. Additionally, practicing relaxation techniques such as deep breathing, meditation, or yoga may also be beneficial in reducing stress and anxiety. In terms of medication, you can consider taking an anxiolytic medication such as lorazepam (Ativan) as needed for acute episodes of anxiety or panic attacks. The usual dosage is 0.5-2 mg taken orally 2-3 times a day as needed. It is also important to maintain a healthy lifestyle by eating a balanced diet, engaging in regular physical activity, and getting an adequate amount of sleep. These lifestyle changes can contribute to overall well-being and may help alleviate some of your anxiety symptoms. Remember, it is essential to address your mental health concerns in addition to your physical health. If you continue to experience persistent anxiety and fear despite normal test results, consider consulting with a mental health professional for further evaluation and support.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 25/07/2025
0
0
More Cardiology Health Queries
View allI'm really worried about my dad. He's been on metosartan 25mg for about three weeks now, and the doctor recently told him to switch to 50mg. Despite this and his efforts like walking and cutting down on salt, his blood pressure still isn't going down. Is there anything else we can do to help reduce his BP?
you've been bitten by a street dog, it's essential to take immediate action to prevent potential rabies infection. The good news is that minor wounds like yours can be treated effectively with prompt medical attention. *Immediate Steps:* - _Wash the wound_ with soap and water for 10-15 minutes to reduce the risk of infection . - _Apply an antiseptic_ or antibacterial cream to lower the risk of bacterial infection . - _Seek medical attention_ within the first 24 hours after the bite . *Rabies Shots:* You can take rabies shots in the next couple of days, but it's crucial to start the treatment as soon as possible. The typical regimen includes: - 4 doses of rabies vaccine over 2 weeks (days 0, 3, 7, and 14) . - Rabies immunoglobulin on the day of the first vaccine dose or soon after .
Answered by 1 Apollo Doctors
My dad used to have really good stamina, but lately, he seems to get super tired and starts breathing heavily even after just a little bit of work. What could be going on with him? Should we be worried about this sudden change?
Budesonide 200 inhaler sos for breathing difficulty is advised to the patient.Avoid smoking and alcohol.Advised green leafy leafy vegetables ,fruits,mild aerobic exercises.etc
Answered by 1 Apollo Doctors
I'm currently on Telpres MT 50mg for my blood pressure, and I'm wondering if it's alright to take it after dinner or just before bed. Does the timing affect how well the medication works? I'm a bit concerned about whether taking it at night might cause any issues or side effects while I'm sleeping. What do you think would be the best time to take it?
It is recommended to take Telpres MT 50mg once daily in the morning, preferably at the same time each day. This helps to maintain a consistent level of the medication in your body and optimize its effectiveness in controlling blood pressure.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.