- Male
- 24 Years
- 23/01/2025
I'm wondering if having a habit of daily masturbation is good or bad for me. How do I control or stop it if it's not a healthy practice? Are there any harms associated with it?
Answered by 1 Apollo Doctors
Daily masturbation can be a normal and healthy part of human sexuality, but excessive or compulsive masturbation can lead to negative effects such as fatigue, decreased libido, erectile dysfunction, guilt, shame, and neglect of responsibilities; to control or stop, try setting boundaries, practicing self-control, engaging in alternative activities, and seeking professional help if needed.
Dr. Dr Khaleel Suggests...
Consult a Urologist
Answered 04/07/2025
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How can I stop frequent urination?
Avoiding drinking fluids before bed. Cutting back on alcohol, caffeine, artificial sweeteners and acidic foods or beverages. Doing pelvic floor exercises (like Kegels) to help build your pelvic health. Trying bladder retraining techniques, such as urinating at fixed intervals that gradually increase.
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I have a 4mm calculus in my left vesicoureteric junction and mild left hydroureteronephrosis, plus a 2mm microlith in the interpolar region of my left kidney. Should I be considering surgery for this or are there other treatment options? I'm a bit worried about what this means for my kidney health.
A detailed evaluation will help decide the best course of action.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





