I'm wondering about the effects of masturbation on health. Is it generally good or bad? Also, if someone has been masturbating frequently over a long period, could that be harmful to their health? Just trying to understand if I should be concerned.

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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There is no evidence to suggest that masturbation is harmful to your health. If someone is experiencing any negative physical or emotional effects from excessive masturbation, it is important to address the underlying issues. It is recommended to maintain a balance in all aspects of life, including sexual activities. If you are experiencing any concerns related to masturbation or your sexual health, it is best to consult with a healthcare provider for personalized advice and guidance.

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Answered 04/07/2025

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