Question 1

I'm really worried because my HDL is 38, and I've heard that kind of level can lead to heart disease. I'm feeling pretty scared about it and could really use some guidance. What can I do to improve it?

Accepted Answer

To improve your HDL level, you can make lifestyle changes such as: - Engaging in regular physical activity - Eating a healthy diet rich in fruits, vegetables, whole grains, and healthy fats - Quitting smoking if you smoke - Limiting alcohol intake In addition to lifestyle changes, your doctor may also prescribe medications to help increase your HDL level. One such medication is Niacin (Vitamin B3), which can help raise HDL levels. The typical dosage for Niacin is 500-2000 mg per day, but it is important to follow your doctor's instructions regarding the dosage. Remember to consult your healthcare provider before starting any new medication or making significant lifestyle changes.

Question 2

I'm really worried about my mom. She's been diagnosed with sepsis cardiomyopathy and CKD stage 3. What kind of treatments should we be looking into, and what does this all mean for her, like how long she might live?

Accepted Answer

Sepsis needs to be cured with radical antibiotics,if neglected it would lead to MODS,hence visit your Physician and take appropriate management,for CKD she has to undergo Dialysis twice a week atleast.

Question 3

I've been tracking my blood pressure, and back in October, it was around 180100, but now it's dropped to 13080. I've been taking Telvas 3D, and I'm wondering if I should keep using it or maybe switch to something else. Why does my blood pressure keep...

Accepted Answer

Your blood pressure has improved significantly from 180100 in October to 13080 this month while taking Telvas 3D. This variation in blood pressure can be due to various factors such as stress, diet, physical activity, and medication adherence. It's great to see that your current medication is helping to lower your blood pressure. There is no need to change your tablets if your blood pressure is well controlled with Telvas 3D. This medication is a combination of Telmisartan, Amlodipine, and Hydrochlorothiazide, which work together to help lower blood pressure. The usual dosage is one tablet once daily, but it's important to follow your doctor's recommendations regarding dosage adjustments. Keep monitoring your blood pressure regularly and continue with a healthy lifestyle to maintain good blood pressure control. If you have any concerns or notice any unusual symptoms, consult your healthcare provider for further evaluation.

Question 4

I've noticed that my heart rate changes with my posture. When I stand, it's around 105-116 bpm, sitting brings it down to 90-100 bpm, and when I'm lying down, it's 75-85 bpm. My blood pressure doesn't really fluctuate much though. So, I went ahead an...

Accepted Answer

Based on your symptoms and the ECG report showing sinus tachycardia, it seems like your heart rate is elevated in response to changes in posture and physical activity. Sinus tachycardia is often a normal response to certain triggers such as exercise or stress. However, it is important to monitor your symptoms and follow up with a healthcare provider for further evaluation and management. In the meantime, you can try to stay hydrated, avoid caffeine and other stimulants, and practice relaxation techniques to help manage your heart rate.

Question 5

I've been dealing with this regular mild chest pain that's been moving aroundsometimes it's in my upper abdomen, other times it shifts to the left or right side. I've gone through all the tests like ECG, chest X-ray, lipid profile, USG of the abdomen...

Accepted Answer

Since you have already been taking PAN 40 regularly for your mild chest pain which is suspected to be due to gas, but have not found relief, I would recommend adding another medication to help with your symptoms. You can try taking **Ranitidine (Zantac)** 150mg twice daily before meals. This medication can help further reduce the production of stomach acid and alleviate your discomfort. Make sure to follow the dosage instructions provided on the packaging. Additionally, continue to monitor your symptoms and follow up with your doctor if the pain persists or worsens.

Question 6

Is it normal to feel like my heart is pounding really hard when I'm exercising? It feels like my heart's just doing a crazy workout on its own, almost like I can hold it in my hand. When I checked, my heart rate was between 130-140 during a heavy wor...

Accepted Answer

It is not uncommon to feel a heavy heartbeat during intense exercise, especially when your heart rate is elevated. Given your age and previous normal cardiac evaluations, it is less likely to be concerning. However, if you continue to experience discomfort or if the symptoms worsen, it may be advisable to modify your exercise routine. To help manage your symptoms, you can consider taking a beta-blocker medication like Metoprolol at a low dose before exercise to help control your heart rate and reduce the sensation of a heavy heartbeat. It is important to consult with your healthcare provider before starting any new medication. Additionally, focusing on aerobic exercises within your target heart rate zone and gradually increasing intensity may also help in reducing the sensation of a heavy heartbeat during exercise.

I'm really worried because my HDL is 38, and I've heard that kind of level can lead to heart disease. I'm feeling pretty scared about it and could really use some guidance. What can I do to improve it?

I'm really worried because my HDL is 38, and I've heard that kind of level can lead to heart disease. I'm feeling pretty scared about it and could really use some guidance. What can I do to improve it?

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Related Questions

I'm really worried about my mom. She's been diagnosed with sepsis cardiomyopathy and CKD stage 3. What kind of treatments should we be looking into, and what does this all mean for her, like how long she might live?

I've been tracking my blood pressure, and back in October, it was around 180100, but now it's dropped to 13080. I've been taking Telvas 3D, and I'm wondering if I should keep using it or maybe switch to something else. Why does my blood pressure keep...

I've noticed that my heart rate changes with my posture. When I stand, it's around 105-116 bpm, sitting brings it down to 90-100 bpm, and when I'm lying down, it's 75-85 bpm. My blood pressure doesn't really fluctuate much though. So, I went ahead an...

I've been dealing with this regular mild chest pain that's been moving aroundsometimes it's in my upper abdomen, other times it shifts to the left or right side. I've gone through all the tests like ECG, chest X-ray, lipid profile, USG of the abdomen...

Is it normal to feel like my heart is pounding really hard when I'm exercising? It feels like my heart's just doing a crazy workout on its own, almost like I can hold it in my hand. When I checked, my heart rate was between 130-140 during a heavy wor...

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