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  5. I'm really worried about why so many people under 30, both guys and girls, seem to be getting cardiac arrests lately. What's going on, and how can we protect ourselves from this happening? I've had my 2D echo done and it came out normal, but should I still be concerned about this?

I'm really worried about why so many people under 30, both guys and girls, seem to be getting cardiac arrests lately. What's going on, and how can we protect ourselves from this happening? I've had my 2D echo done and it came out normal, but should I still be concerned about this?

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I'm really worried about why so many people under 30, both guys and girls, seem to be getting cardiac arrests lately. What's going on, and how can we protect ourselves from this happening? I've had my 2D echo done and it came out normal, but should I still be concerned about this?

Cardiac arrest in young individuals can be caused by various factors such as genetic predisposition, underlying heart conditions (such as hypertrophic cardiomyopathy), substance abuse (such as cocaine or stimulant use), infections, and structural abnormalities of the heart. To prevent cardiac arrest, it is important to maintain a healthy lifestyle by exercising regularly, eating a balanced diet, avoiding smoking and excessive alcohol consumption, managing stress, and getting regular check-ups with your healthcare provider. Since your 2D echo is normal, it is a good sign that your heart is functioning well. However, it is still important to continue with a healthy lifestyle and regular check-ups to monitor your heart health and prevent any potential issues in the future.

Last updated on 22 Jan 2025

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Related Questions

I've been dealing with some concerns about my blood pressure. I'm a 17-year-old guy, in pretty good shape with a BMI of 24.7, and I've noticed my blood pressure readings are often around 14060 or 13060. When I'm calm, the systolic number goes down to...

1. Your diastolic blood pressure not returning to normal despite your efforts could be due to a combination of factors, including anxiety and possibly other underlying health conditions. It's great that you are managing your anxiety with homeopathy, but it's essential to monitor your blood pressure regularly and consult with a healthcare professional for further evaluation and management. In terms of medication, you can consider starting with a low dose of a calcium channel blocker like Amlodipine 2.5mg to help lower your diastolic blood pressure. 2. The fluctuation in your blood pressure readings, with systolic going up and diastolic going down, can be attributed to various factors such as stress, anxiety, and even the time of day when you measure your blood pressure. It's not uncommon for individuals to experience variations in their blood pressure readings, especially in response to different stimuli. However, persistent high diastolic blood pressure warrants attention and monitoring. 3. While anxiety may be a significant contributing factor to your elevated blood pressure readings, it's essential to rule out any other underlying medical conditions that could be impacting your diastolic blood pressure. Considering your age and overall fitness level, it's crucial to continue with your healthy lifestyle habits, including regular exercise and a balanced diet. Additionally, incorporating stress-reducing activities such as mindfulness or yoga may further help in managing your anxiety and potentially improving your blood pressure levels. Regular follow-ups with a healthcare provider will be beneficial in monitoring your blood pressure and adjusting your treatment plan as needed.

Last updated on 22 Jan 2025

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