Question 1

I found out about my high blood pressure about two years ago when my family doctor prescribed me Telma 40. I've been taking it, but I sometimes forget to take it at the same time every day. Since I stopped regularly monitoring my BP, I didn't notice anything unusual until recently. I checked my BP a few days ago, and it read around 14090, usually falling within 13585 to 14590. I've been wondering, even though I'm taking Telma 40, why would my BP still be at 14090? Could my less active lifestyle over the past couple of months be contributing to this? I'm a bit concerned and curious about what's going on.

Accepted Answer

Lifestyle modifications such as regular exercise, maintaining a healthy weight, reducing sodium intake, and managing stress are important in controlling blood pressure. I recommend incorporating regular physical activity into your routine, such as brisk walking or swimming for at least 30 minutes a day. Additionally, try to follow a balanced diet rich in fruits, vegetables, and whole grains while limiting processed foods and high-sodium items. It is also important to monitor your blood pressure regularly and take your medication consistently at the same time each day to optimize its effectiveness. If you continue to have concerns about your blood pressure readings, consult with your healthcare provider for further evaluation and guidance.

Question 2

I'm experiencing some heart-related issues that are making me a bit anxious. Back in December 2019, I had a fast heartbeat and some pain on my left side, so I went to a cardio doctor in Patna. After running an ECG, he prescribed me clonozepam, etizola, and a beta blocker, which really helped at the time. But lately, I've been noticing this fluttering sensation in my heart, and it's making me wonder if it's something I should be worried about or if it's fine to just ignore it. Could you give me some advice on this?

Accepted Answer

Visit your Physician for appropriate management

Question 3

I'm a 30-year-old male and last night, I suddenly experienced a spike in my blood pressure and heart rate. I was feeling restless for about 2-3 hours, and my blood pressure even hit 16090 with my heart rate jumping between 95-120 BPM. Even now, my heart rate feels a bit on the higher side, around 90-100 BPM. I'm using a mobile app to monitor these, so I'm not entirely sure how accurate they are. Also, I've got a mild issue with kidney stones, specifically oxylate stones, and they give me some abdominal pain even though nothing showed up on the ultrasound. Should I be worried about these symptoms, or do you think they're related to my kidney stones?

Accepted Answer

It sounds like you may be experiencing symptoms of anxiety or a panic attack, which can cause a sudden increase in blood pressure and heart rate. However, given your history of kidney stones and abdominal pain, it's important to monitor your symptoms closely. To help manage your symptoms, you can consider taking a beta-blocker medication such as Metoprolol (50mg) to help lower your heart rate and blood pressure. Additionally, practicing relaxation techniques such as deep breathing or mindfulness meditation may also be beneficial in reducing anxiety levels. It's important to follow up with your healthcare provider for a proper evaluation and management plan, especially considering your history of kidney stones. Regular monitoring and follow-up are essential in your case.

Visit Physician for evaluation and appropriate management

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