apollo
  • Male
  • 48 Years
  • 20/02/2025

I'm really struggling with my nasal spray habit. I've been using Otrivin for around 45 years now and every time I try to stop, my nose just gets so stuffy that I end up using it again. It's affecting my life a lot, and I can't seem to shake it off. Plus, there's this post-nasal drip that bothers me. What can I do to finally break free from this cycle? Any advice would be really appreciated.

Doctor 1

Answered by 1 Apollo Doctors

prolonged use of original cause rebound congestion

Dr. Dr Khaleel Suggests...

Consult a Ent Specialist

Answered 04/07/2025

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  1. Understanding Nasal Spray Dependence

    • Prolonged use of Otrivin (oxymetazoline) can lead to rebound congestion and dependence.
  2. Gradual Reduction Strategy

    • Gradually taper off the nasal spray by reducing frequency and dosage to minimize withdrawal symptoms.
  3. Alternative Treatments and Supportive Measures

    • Use saline nasal sprays or rinses to keep nasal passages moist.
    • Consider steroid nasal sprays under medical supervision to reduce inflammation.
    • Implement lifestyle changes like humidifying air and avoiding irritants.
  4. Managing Post-Nasal Drip

    • Use saline rinses and stay hydrated to alleviate symptoms.
    • Seek medical advice if symptoms persist or worsen.
  5. Consulting Healthcare Professionals

    • See an ENT specialist or general physician for personalized treatment.
    • Discuss potential need for prescription medications or other interventions.
  6. Emotional and Psychological Support

    • Acknowledge the challenge and encourage patience and persistence in breaking the cycle.

Recommended next steps

Consult a Ent Specialist or Consult a General Physician/ Internal Medicine Specialist

Answered 10/09/2025

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