apollo
  • Female
  • 59 Years
  • 22/01/2025

I'm really concerned about my mom. She's got a heart rate that's sitting at 100 bpm. What can we do to bring it down to a normal range? Could you suggest any steps, actions, or medications that might help?

Doctor 1

Answered by 1 Apollo Doctors

To lower her heart rate to a normal level, she can try relaxation techniques such as deep breathing exercises, meditation, or yoga. It is also important for her to stay hydrated, avoid caffeine and nicotine, and get an adequate amount of sleep. If these lifestyle changes do not help, she can consider taking a beta-blocker medication such as Metoprolol to help lower her heart rate.

Dr. Ibrahim Suggests...

Consult a Cardiologist

Answered 04/07/2025

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Sometimes my heart rate goes above 115 bpm, which is making me concerned since I know the normal range is between 60 to 100 bpm. I've been using an oximeter to check my heart rate. My baby recently passed away due to a cardiac problem and was born with a heart defect. Could this be related to my heart rate issues? Should I consider getting any tests done to check for potential issues?

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