- Female
- 59 Years
- 22/01/2025
I'm really concerned about my mom. She's got a heart rate that's sitting at 100 bpm. What can we do to bring it down to a normal range? Could you suggest any steps, actions, or medications that might help?
Answered by 1 Apollo Doctors
To lower her heart rate to a normal level, she can try relaxation techniques such as deep breathing exercises, meditation, or yoga. It is also important for her to stay hydrated, avoid caffeine and nicotine, and get an adequate amount of sleep. If these lifestyle changes do not help, she can consider taking a beta-blocker medication such as Metoprolol to help lower her heart rate.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
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View allI've been dealing with headaches last week that lasted for two days, and my BP was at 240160. I got an MRIMRA done, and luckily everything was normal. Started taking Cilacar 10mg once a day, and from the next day, my BP seemed under control. But today, it suddenly spiked to 180120 this evening. I can only get in to see a doctor tomorrow. Should I consider taking half of the Cilacar 10mg now to help lower it?
As an emergency medicine you can take half tablet and visit Your doctor as soon as possible
Answered by 1 Apollo Doctors
I've recently been paying attention to my heart rate and I'm not really sure if it's normal or not. Right as I was about to fall asleep, I checked my Apple Watch and saw my heart rate was around 50-60 bpm. Sometimes it speeds up quickly even though I don't work out much. I think maybe I'm dealing with anxiety or exam stress. Is this kind of thing normal?
Just as you were falling asleep, a heart rate of 50-60 bpm is within the normal range for adults at rest. However, if you are experiencing rapid increases in heart rate due to anxiety or stress, you may benefit from a beta-blocker medication like Propranolol. The usual dosage for anxiety is 20-40mg taken 3-4 times daily. It can help reduce the physical symptoms of anxiety, such as rapid heart rate.
Answered by 1 Apollo Doctors
I'm a bit concerned about my heart rate when I'm sleeping. At night, it sometimes goes as high as 115 beats per minute, but during the day, it's more like 85 BPM. I don't have any other health conditions right now. Should I be worried about this change in heart rate between day and night? Is it normal?
Heart beat rise during sleep in night up to 115 beats per minute is known as nocturnal tachycardia. This can be due to various reasons such as stress, anxiety, caffeine intake, or even certain medications. Since you do not have any other existing conditions, I recommend monitoring your caffeine intake and practicing relaxation techniques before bedtime. If the issue persists, you can consider taking a beta-blocker medication like Metoprolol, starting with a low dose of 25mg once daily in the morning. However, it is important to consult with a healthcare professional before starting any new medication.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.