- Female
- 59 Years
- 22/01/2025
I'm really concerned about my mom. She's got a heart rate that's sitting at 100 bpm. What can we do to bring it down to a normal range? Could you suggest any steps, actions, or medications that might help?
Answered by 1 Apollo Doctors
To lower her heart rate to a normal level, she can try relaxation techniques such as deep breathing exercises, meditation, or yoga. It is also important for her to stay hydrated, avoid caffeine and nicotine, and get an adequate amount of sleep. If these lifestyle changes do not help, she can consider taking a beta-blocker medication such as Metoprolol to help lower her heart rate.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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More Cardiology Health Queries
View allI found out about my high blood pressure about two years ago when my family doctor prescribed me Telma 40. I've been taking it, but I sometimes forget to take it at the same time every day. Since I stopped regularly monitoring my BP, I didn't notice anything unusual until recently. I checked my BP a few days ago, and it read around 14090, usually falling within 13585 to 14590. I've been wondering, even though I'm taking Telma 40, why would my BP still be at 14090? Could my less active lifestyle over the past couple of months be contributing to this? I'm a bit concerned and curious about what's going on.
Lifestyle modifications such as regular exercise, maintaining a healthy weight, reducing sodium intake, and managing stress are important in controlling blood pressure. I recommend incorporating regular physical activity into your routine, such as brisk walking or swimming for at least 30 minutes a day. Additionally, try to follow a balanced diet rich in fruits, vegetables, and whole grains while limiting processed foods and high-sodium items. It is also important to monitor your blood pressure regularly and take your medication consistently at the same time each day to optimize its effectiveness. If you continue to have concerns about your blood pressure readings, consult with your healthcare provider for further evaluation and guidance.
Answered by 1 Apollo Doctors
I've been on high blood pressure medication for the past year, taking Telma 20, and I added Prazopress XL 5 about two months ago. My blood pressure is finally under control now, so I'm wondering, is it possible for me to stop taking Prazopress? Or should I definitely talk to a doctor about this change?
no u have to continue with the medications for BP.. If u have any side-effects like bradycardia ,blurred vision , palpitations u can stop the medication.. U can take tab telma h (20+12.5) mg orally once daily in the morning..
Answered by 1 Apollo Doctors
I've been having this chest pain right in the center for the past 3 years, mostly when I'm exerting myself like lifting heavy stuff, climbing stairs, or riding in a fast-moving vehicle. I've had a coronary angiogram, and it came back normal. My echo is also normal. I've noticed my stomach bloats when this happens. Could this be related to a heart issue or is it more of an anxiety thing? The pain usually goes away when I rest. What could be going on?
It sounds like you may be experiencing symptoms of gastroesophageal reflux disease (GERD), which can sometimes present with chest pain and bloating. I recommend trying over-the-counter antacids like Tums or Rolaids for relief of your symptoms. Additionally, you can try lifestyle modifications such as avoiding trigger foods (spicy, acidic, fatty foods), eating smaller meals, and not lying down right after eating. If your symptoms persist, you may need to see a gastroenterologist for further evaluation and management.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.