- Female
- 59 Years
- 22/01/2025
I'm really concerned about my mom. She's got a heart rate that's sitting at 100 bpm. What can we do to bring it down to a normal range? Could you suggest any steps, actions, or medications that might help?
Answered by 1 Apollo Doctors
To lower her heart rate to a normal level, she can try relaxation techniques such as deep breathing exercises, meditation, or yoga. It is also important for her to stay hydrated, avoid caffeine and nicotine, and get an adequate amount of sleep. If these lifestyle changes do not help, she can consider taking a beta-blocker medication such as Metoprolol to help lower her heart rate.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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View allI'm a 24-year-old woman with a weight of 37kg, and my heartbeat is constantly around 134bpm, even when I'm resting. For the last 5 years, my heart rate usually stays in the range of 120 to 130. I dont have any other health issues and havent felt any discomfort, but I'm worried this might be dangerous. Do I need surgery, or can this be treated with medicines? Does homeopathy have any solutions? I really want to avoid surgery if possible. Can you help me figure this out?
Your heart rate of 134bpm is slightly elevated, but since you have been experiencing heart rates in the range of 120 to 130 bpm at rest for the past 5 years without any other symptoms, it may not necessarily indicate a serious issue. Surgery is not typically needed for a slightly elevated heart rate. Medications can be used to help control heart rate if necessary. In your case, a beta-blocker medication such as Metoprolol can be prescribed to help lower your heart rate and manage any symptoms you may be experiencing. The usual starting dose for Metoprolol is 25mg to be taken once daily. It is important to consult with a healthcare professional to determine the most appropriate treatment plan for you.
Answered by 1 Apollo Doctors
I'm 33 and my blood pressure can fluctuate - sometimes it's around 13590, other times closer to 13085. I've noticed that my heart rate isn't always consistent; sometimes I can really feel it, and other times not so much. It seems to get worse at night. Should I be worried about this? Is it something risky?
Your blood pressure readings are slightly elevated, but not in the high risk range. It is important to monitor your blood pressure regularly and make lifestyle changes such as reducing salt intake, exercising regularly, and managing stress.
Answered by 1 Apollo Doctors
I'm really worried about some health stuff. I recently took a test that showed mild PAH, and I'm wondering if that's something I need to be concerned about. Ever since I moved to India from Australia, my anxiety has gotten really bad. I've had a pulse of 134 a few times, especially during the lockdown and just yesterday because I was so tense. I'm 33, 4 ft 8 in, and weigh 44 kilos. I eat really healthily, avoiding processed foods and carbs. Should I be worried about these things or am I overthinking it?
Mild pulmonary arterial hypertension (PAH) can be a cause for concern, but its impact varies depending on the underlying cause and overall health. Elevated heart rates during periods of tension and anxiety are not uncommon and can exacerbate feelings of discomfort. Given your history of anxiety, its important to manage stress effectively and monitor your heart health. Since you have a history of mild PAH and experience significant anxiety, it would be beneficial to discuss this with your cardiologist and possibly a mental health professional. They can help monitor your condition and provide strategies to manage anxiety, which can, in turn, help stabilize your heart rate. Techniques such as mindfulness, cognitive-behavioral therapy (CBT), or medication might be recommended.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.