- Female
- 59 Years
- 22/01/2025
I'm really concerned about my mom. She's got a heart rate that's sitting at 100 bpm. What can we do to bring it down to a normal range? Could you suggest any steps, actions, or medications that might help?
Answered by 1 Apollo Doctors
To lower her heart rate to a normal level, she can try relaxation techniques such as deep breathing exercises, meditation, or yoga. It is also important for her to stay hydrated, avoid caffeine and nicotine, and get an adequate amount of sleep. If these lifestyle changes do not help, she can consider taking a beta-blocker medication such as Metoprolol to help lower her heart rate.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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I've been having a bit of a worry for a while now. I'm 21 and recently went through getting an ECG done a few times, around 5 to 6 times at different hospitals, but none of them could get a proper reading. It's strange because I've never had any heart issues before. The doctors keep mentioning that my pulse rate seems to always be on the higher side. I'm stressing out because this issue made me fail medical exams for some government jobs. What could be causing this? Any suggestions on what steps I should take next? It's really starting to get to me.
It sounds like you may be experiencing a condition called sinus tachycardia, which is when your heart rate is consistently elevated. To help manage this, you can try taking a beta-blocker medication such as Metoprolol (25-50mg) once daily. This medication can help lower your heart rate and improve your symptoms. However, it's important to consult with a doctor to confirm the diagnosis and determine the appropriate treatment plan for your specific situation.
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