apollo
  • Female
  • 59 Years
  • 22/01/2025

I'm really concerned about my mom. She's got a heart rate that's sitting at 100 bpm. What can we do to bring it down to a normal range? Could you suggest any steps, actions, or medications that might help?

Doctor 1

Answered by 1 Apollo Doctors

To lower her heart rate to a normal level, she can try relaxation techniques such as deep breathing exercises, meditation, or yoga. It is also important for her to stay hydrated, avoid caffeine and nicotine, and get an adequate amount of sleep. If these lifestyle changes do not help, she can consider taking a beta-blocker medication such as Metoprolol to help lower her heart rate.

Dr. Ibrahim Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm Rao, 29, working in IT support in Chennai. I recently got an ECG report with some concerning results: Sinus Rhythm, Left Atrial Enlargement, RSR pattern in V1-V2, slight ST depression, and mild left axis deviation. Should I be worried about these findings? Can they be managed with mild medication or meditation, or is something more serious going on? Would really appreciate your insights.

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