apollo
  • Female
  • 59 Years
  • 22/01/2025

I'm really concerned about my mom. She's got a heart rate that's sitting at 100 bpm. What can we do to bring it down to a normal range? Could you suggest any steps, actions, or medications that might help?

Doctor 1

Answered by 1 Apollo Doctors

To lower her heart rate to a normal level, she can try relaxation techniques such as deep breathing exercises, meditation, or yoga. It is also important for her to stay hydrated, avoid caffeine and nicotine, and get an adequate amount of sleep. If these lifestyle changes do not help, she can consider taking a beta-blocker medication such as Metoprolol to help lower her heart rate.

Dr. Ibrahim Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm experiencing some issues that are really concerning me. I have chest pain, shortness of breath, palpitations, and sometimes I feel really drowsy. I've tried sticking out my tongue, but I've had X-rays, echocardiograms, and TMT tests, and they all came back normal. The weirdest part is that these symptoms usually hit me at midnight when I'm sleeping. I'm worried because it keeps happening. Could you help me understand what might be going on?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.