I'm having this issue where my blood pressure keeps going up and downlike, sometimes it's around 143120 and other times it drops to 11063. I'm really not sure why this is happening, and it's making me anxious. Could you help me figure this out?
Fluctuating blood pressure readings can be concerning and may be influenced by various factors, including stress, anxiety, diet, and lifestyle habits. It is important to monitor your blood pressure regularly and consult with a healthcare professional for proper evaluation and management. In your case, since you are also experiencing anxiety, it is crucial to address both issues. For your fluctuating blood pressure, you can consider taking medications like Amlodipine 5mg for high blood pressure and Propranolol 20mg for anxiety. It is important to follow the prescribed dosage and consult with a healthcare provider for further guidance. Additionally, lifestyle modifications such as reducing salt intake, regular exercise, and stress management techniques can also help in managing your blood pressure and anxiety.