Question 1

I've been having a headache on the right side of the back of my head lately and when I checked my blood pressure it was between 140-160 for systolic and 90-110 for diastolic over the past week. My pulse is around 80-85 and oxygen is at 99. I dont have any other medical issues but I recently moved to a new country and this started after I got here. Could this change in food and location be affecting my blood pressure? Before moving, I was drinking and eating out about three times a week for a couple of months. Could that have caused my blood pressure to spike? Im planning on seeing a cardiologist next week but would appreciate any advice you might have.

Accepted Answer

Based on the information provided, the spike in your blood pressure could be related to various factors such as stress, dietary changes, and lifestyle habits. It is possible that the change in food and location, as well as the previous indulgence in drinking and dining out frequently, may have contributed to the increase in your blood pressure. To help manage your blood pressure, it is important to make some lifestyle modifications. You can start by reducing your salt intake, eating a balanced diet rich in fruits and vegetables, engaging in regular physical activity, and managing stress through relaxation techniques. Additionally, if your cardiologist deems it necessary, they may prescribe medication to help lower your blood pressure. It's good that you have an upcoming appointment with a cardiologist, as they will be able to provide you with a more personalized treatment plan after a thorough evaluation.

Question 2

I've been noticing that when I'm lying down, I can hear my heartbeat clearly, and it's even visible through my shirt and in my stomach area. At night, while trying to fall asleep, I sometimes feel a sense of fear in my chest and stomach. What could be causing this?

Accepted Answer

These symptoms could be due to anxiety or stress, which can cause palpitations (feeling of heart beating fast or irregularly), visible pulsations in the abdomen, and a sensation of fear or unease in the chest and stomach. It is important to manage stress and anxiety through relaxation techniques, exercise, and possibly counseling. Additionally, you can take a beta-blocker like Propranolol 20mg to help reduce palpitations and visible pulsations. Make sure to consult with a healthcare provider for proper evaluation and management.

Question 3

I've been getting this thumping sensation in my heart at pretty regular intervals, and every time it happens, I start feeling anxious. It's been going on for the past couple of days. Do you have any idea what might be causing it?

Accepted Answer

This sensation of a thump in your heart at regular intervals, along with feelings of anxiety, could be due to palpitations. Palpitations are feelings that your heart is pounding or racing. In some cases, palpitations can be caused by stress, anxiety, or stimulants like caffeine. However, it is important to rule out any underlying heart conditions. I recommend you to take Tab. Metoprolol 25mg once daily to help control the palpitations. It is important to follow up with a doctor for further evaluation and monitoring.

More Cardiology Health Queries

I've been noticing that when I'm lying down, I can hear my heartbeat clearly, and it's even visible through my shirt and in my stomach area. At night, while trying to fall asleep, I sometimes feel a sense of fear in my chest and stomach. What could be causing this?

I've been getting this thumping sensation in my heart at pretty regular intervals, and every time it happens, I start feeling anxious. It's been going on for the past couple of days. Do you have any idea what might be causing it?

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