- Male
- 31 Years
- 29/01/2025
I'm looking at my lipid profile and I'm a bit worried because my triglycerides are 361. My LDL is at 76, and my HDL is 35. The total cholesterol while fasting came out to 134. I'm not sure what steps I should be taking to bring my triglyceride levels down. Any advice?
Answered by 1 Apollo Doctors
To lower your triglyceride levels, you can start by making some lifestyle changes. You should focus on a healthy diet that is low in saturated fats, trans fats, and cholesterol. Increase your intake of fruits, vegetables, whole grains, and lean proteins. Regular exercise is also important in managing triglyceride levels. In addition to lifestyle changes, your doctor may prescribe medication to help lower your triglycerides. One common medication that is often prescribed for high triglycerides is Fenofibrate. The usual dosage for Fenofibrate is 145 mg once daily. Remember to always follow your doctor's advice and recommendations for managing your lipid profile.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
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I've noticed that my resting pulse rate usually hovers around 90, although it can dip slightly below that sometimes. Is this normal for me? Also, I've observed that my pulse rate spikes to around 120 after I eat and take a light walk, like after lunch. Is this something I should be concerned about? Just a month ago, I went for a health check-up, and both the ECG and 2D echo turned out normal. I'd love to get your thoughts on this.
A resting pulse rate of around 90 beats per minute can be considered within the normal range, although it is on the higher side. It is normal for the pulse rate to increase after eating or during physical activity. A pulse rate of around 120 beats per minute while walking after lunch is also within normal limits, especially if you were engaging in mild physical activity. Since your ECG and 2D echo results were normal one month back, it is reassuring that there are no underlying heart conditions causing these pulse rate variations. However, if you continue to have concerns about your pulse rate, it would be advisable to monitor it regularly and consult with your healthcare provider for further evaluation and advice on managing your pulse rate.
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I'm dealing with constrictive pericarditis and was admitted to Sri Satya Sai Hospital. They won't operate because my white blood cell count is low. They recommended getting my WBC up before they proceed with the surgery. Could you suggest how I can increase my WBC levels within 10-15 days?
To increase your WBC count, you can take Filgrastim (brand name Neupogen) at a dosage of 5-10 mcgkgday. This medication can help stimulate the production of white blood cells in your body. Additionally, you can also consider taking Granulocyte Colony-Stimulating Factor (G-CSF) medications such as Pegfilgrastim (brand name Neulasta) at a dosage of 6 mg per chemotherapy cycle. These medications can help boost your WBC count within the specified timeframe.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




