apollo
  • Male
  • 31 Years
  • 29/01/2025

I'm looking at my lipid profile and I'm a bit worried because my triglycerides are 361. My LDL is at 76, and my HDL is 35. The total cholesterol while fasting came out to 134. I'm not sure what steps I should be taking to bring my triglyceride levels down. Any advice?

Doctor 1

Answered by 1 Apollo Doctors

To lower your triglyceride levels, you can start by making some lifestyle changes. You should focus on a healthy diet that is low in saturated fats, trans fats, and cholesterol. Increase your intake of fruits, vegetables, whole grains, and lean proteins. Regular exercise is also important in managing triglyceride levels. In addition to lifestyle changes, your doctor may prescribe medication to help lower your triglycerides. One common medication that is often prescribed for high triglycerides is Fenofibrate. The usual dosage for Fenofibrate is 145 mg once daily. Remember to always follow your doctor's advice and recommendations for managing your lipid profile.

Dr. Ibrahim Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm a bit concerned about my husband. We checked his blood pressure yesterday, and it was 13392 with a heart rate of 82. Hes not really having any major problems, but lately, he sometimes feels a burning sensation in his chest and a very minor, frequent pain. He does exercise regularly. He's 33 years old now, and about two years ago, his BP was 12080, then last year it was 13080. Do you think we should be worried or get some tests done?

The blood pressure reading of 13392 is slightly elevated, especially the diastolic pressure of 92. Given the history of occasional burning in the chest and minor frequent pain, it would be advisable for your husband to undergo a thorough evaluation. I recommend he consult with a healthcare provider for further assessment. It would be beneficial to perform tests such as an ECG (Electrocardiogram) to assess heart function, as well as blood tests to check for any underlying conditions such as cholesterol levels or thyroid function. Additionally, a stress test may be considered to evaluate his heart's response to physical activity. In the meantime, it is important to continue with regular exercise and maintain a healthy lifestyle.

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