- Male
- 31 Years
- 29/01/2025
I'm looking at my lipid profile and I'm a bit worried because my triglycerides are 361. My LDL is at 76, and my HDL is 35. The total cholesterol while fasting came out to 134. I'm not sure what steps I should be taking to bring my triglyceride levels down. Any advice?
Answered by 1 Apollo Doctors
To lower your triglyceride levels, you can start by making some lifestyle changes. You should focus on a healthy diet that is low in saturated fats, trans fats, and cholesterol. Increase your intake of fruits, vegetables, whole grains, and lean proteins. Regular exercise is also important in managing triglyceride levels. In addition to lifestyle changes, your doctor may prescribe medication to help lower your triglycerides. One common medication that is often prescribed for high triglycerides is Fenofibrate. The usual dosage for Fenofibrate is 145 mg once daily. Remember to always follow your doctor's advice and recommendations for managing your lipid profile.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
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View allI'm 27 and just found out I have high cholesterol. My LDL was 190, HDL was 40, total cholesterol hit 280, and triglycerides were at 90. My B12 levels were at 80. The doctor had me on Crestor 20 mg for a few months, which got my LDL back to normal, but it messed with my SGPT and SGOT levels. Then I switched to Prelipid and my cholesterol levels stabilized, but I've been having muscle pain and anxiety with it. Also, my family's got a history of high cholesterol. I've been playing lawn tennis regularly for the past few years and I really dont love the idea of staying on medication forever. Once I stop taking them, my cholesterol spikes again. Is there any way I can manage my cholesterol without being on meds for life? Would really appreciate some advice on if these medications are a must or if there's something else I can try!
u have to continue with tab crestor 20 mg at bedtime continuosly ,and recheck the lipid panel once in 3 months, better to continue with the medications.Regular aerobic exercises, protein diet is advised.Alcholol and smoking cessation is needed.Also use of butter and ghee is not advised
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My sister's been having mild chest pain for the past couple of days. She got an ECG done, and while the doctor said everything was normal and it's due to acidity, I'm still a bit concerned because the ECG mentioned something about right axis deviation. Is this something we should be worried about? Can you shed some light on this?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.



