- Male
- 31 Years
- 29/01/2025
I'm looking at my lipid profile and I'm a bit worried because my triglycerides are 361. My LDL is at 76, and my HDL is 35. The total cholesterol while fasting came out to 134. I'm not sure what steps I should be taking to bring my triglyceride levels down. Any advice?
Answered by 1 Apollo Doctors
To lower your triglyceride levels, you can start by making some lifestyle changes. You should focus on a healthy diet that is low in saturated fats, trans fats, and cholesterol. Increase your intake of fruits, vegetables, whole grains, and lean proteins. Regular exercise is also important in managing triglyceride levels. In addition to lifestyle changes, your doctor may prescribe medication to help lower your triglycerides. One common medication that is often prescribed for high triglycerides is Fenofibrate. The usual dosage for Fenofibrate is 145 mg once daily. Remember to always follow your doctor's advice and recommendations for managing your lipid profile.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
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I've noticed that my heart rate changes with my posture. When I stand, it's around 105-116 bpm, sitting brings it down to 90-100 bpm, and when I'm lying down, it's 75-85 bpm. My blood pressure doesn't really fluctuate much though. So, I went ahead and got an ECG, and it showed sinus tachycardia but otherwise normal. The strange thing is I can feel palpitations in my neck and chest when I stand, but I have no other symptoms. I run on the treadmill at 5-8 kmhr without any problems and my pulse stays between 100-120 bpm, but right after stopping, my pulse jumps to 163 bpm before gradually coming down, and my blood pressure was 140 over 75 at that moment. Should I be worried about this?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.