I'm looking at my lipid profile and I'm a bit worried because my triglycerides are 361. My LDL is at 76, and my HDL is 35. The total cholesterol while fasting came out to 134. I'm not sure what steps I should be taking to bring my triglyceride levels down. Any advice?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

To lower your triglyceride levels, you can start by making some lifestyle changes. You should focus on a healthy diet that is low in saturated fats, trans fats, and cholesterol. Increase your intake of fruits, vegetables, whole grains, and lean proteins. Regular exercise is also important in managing triglyceride levels. In addition to lifestyle changes, your doctor may prescribe medication to help lower your triglycerides. One common medication that is often prescribed for high triglycerides is Fenofibrate. The usual dosage for Fenofibrate is 145 mg once daily. Remember to always follow your doctor's advice and recommendations for managing your lipid profile.

Dr. Ibrahim Suggests...

Consult a Cardiologist

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Answered 04/07/2025

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I'm worried about my dad's blood pressure while he's here in the UK with me for another month. He's been taking Zaart for it, but his readings are ranging from 165 to 200. Should he be taking 50mg instead of 25mg?

Visit your Physician for evaluation and appropriate management

Answered by 1 Apollo Doctors

I'm having this chest pain thats been bothering me for a few weeks now. It's mostly in the center but kinda leans more to the left side. It feels like a dull ache, quite like back pain, but its on the outer wall of the chest. I already had an ECG, and it came back normal, so my doctor thinks it might just be a muscle strain. But how can I really know for sure it's muscle strain and not something more serious?

It is muscle sore , take anti inflammatory tablets like aceclofenaca . You will be fine

Answered by 1 Apollo Doctors

I've just gotten over COVID, and I've noticed some changes in my heart rate. When I'm at rest, it's okay around 70-95, but when I climb stairs, it spikes to between 160-165. Even when I'm just walking at a pace of 5 kmh, it's around 130-140. Is this normal post-COVID, or should I be concerned?

ecg and trop t are advised to the patient..

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.