- Male
- 31 Years
- 29/01/2025
I'm looking at my lipid profile and I'm a bit worried because my triglycerides are 361. My LDL is at 76, and my HDL is 35. The total cholesterol while fasting came out to 134. I'm not sure what steps I should be taking to bring my triglyceride levels down. Any advice?
Answered by 1 Apollo Doctors
To lower your triglyceride levels, you can start by making some lifestyle changes. You should focus on a healthy diet that is low in saturated fats, trans fats, and cholesterol. Increase your intake of fruits, vegetables, whole grains, and lean proteins. Regular exercise is also important in managing triglyceride levels. In addition to lifestyle changes, your doctor may prescribe medication to help lower your triglycerides. One common medication that is often prescribed for high triglycerides is Fenofibrate. The usual dosage for Fenofibrate is 145 mg once daily. Remember to always follow your doctor's advice and recommendations for managing your lipid profile.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
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View allI'm having this weird pinching chest pain right after I fall asleep. I got two ECGs, one in January and another in February, to check it out, and both were normal. I also did a TMT in February, and that came back negative too. I've tried taking anti-acids to relieve the pain, but they don't seem to be helping. I'm starting to get a bit worried. What could be going on, and what should I do next?
It sounds like you may be experiencing acid reflux or gastroesophageal reflux disease (GERD) causing your chest pain. In this case, you can try taking a proton pump inhibitor (PPI) like omeprazole 20mg once daily before breakfast for at least 2 weeks. Additionally, you can take an antacid like Gaviscon after meals and at bedtime for immediate relief. Make sure to avoid spicy and fatty foods, eat smaller meals, and avoid lying down right after eating. If symptoms persist, you may need further evaluation by a gastroenterologist.
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I'm dealing with mild diastolic dysfunction, tricuspid regurgitation, and mitral regurgitation. My left ventricular ejection fraction is 55. I'm a little concerned and just wondering how often I should see a cardiologist. Can you tell me more about my current condition? Is it okay for me to do regular activities like climbing stairs? And do I need to change anything about my diet or eating habits?
Having LV diastolic dysfunction, along with TR and MR, all mild, with LVEF of 55 means you have a mild heart condition. You should visit your cardiologist regularly for follow-up appointments to monitor your condition. It is recommended to see your cardiologist at least every 6-12 months or as advised by your doctor. In terms of your present condition, with mild LV diastolic dysfunction, TR, and MR, and an LVEF of 55, you are in a stable condition. You may continue with your normal daily activities, including chores and climbing stairs. However, it is important to avoid excessive physical exertion and follow a heart-healthy diet. For your heart condition, your cardiologist may prescribe medications such as ACE inhibitors like Lisinopril or ARBs like Losartan to help manage your blood pressure and reduce the workload on your heart. They may also recommend beta-blockers like Metoprolol to help improve heart function. Additionally, diuretics like Furosemide may be prescribed to reduce fluid buildup in your body. Remember to follow your cardiologist's advice closely and attend all scheduled follow-up appointments for proper management of your heart condition.
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What does a heart blockage feel like?
Warning sings of heart blockage are chest pain(may not always in the chest, it could be in the shoulder,arm,jaw) palpitations, dizziness, nausea, shortness of breathe.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.

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