- Male
- 31 Years
- 29/01/2025
I'm looking at my lipid profile and I'm a bit worried because my triglycerides are 361. My LDL is at 76, and my HDL is 35. The total cholesterol while fasting came out to 134. I'm not sure what steps I should be taking to bring my triglyceride levels down. Any advice?
Answered by 1 Apollo Doctors
To lower your triglyceride levels, you can start by making some lifestyle changes. You should focus on a healthy diet that is low in saturated fats, trans fats, and cholesterol. Increase your intake of fruits, vegetables, whole grains, and lean proteins. Regular exercise is also important in managing triglyceride levels. In addition to lifestyle changes, your doctor may prescribe medication to help lower your triglycerides. One common medication that is often prescribed for high triglycerides is Fenofibrate. The usual dosage for Fenofibrate is 145 mg once daily. Remember to always follow your doctor's advice and recommendations for managing your lipid profile.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
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I've been having a bit of a worry for a while now. I'm 21 and recently went through getting an ECG done a few times, around 5 to 6 times at different hospitals, but none of them could get a proper reading. It's strange because I've never had any heart issues before. The doctors keep mentioning that my pulse rate seems to always be on the higher side. I'm stressing out because this issue made me fail medical exams for some government jobs. What could be causing this? Any suggestions on what steps I should take next? It's really starting to get to me.
It sounds like you may be experiencing a condition called sinus tachycardia, which is when your heart rate is consistently elevated. To help manage this, you can try taking a beta-blocker medication such as Metoprolol (25-50mg) once daily. This medication can help lower your heart rate and improve your symptoms. However, it's important to consult with a doctor to confirm the diagnosis and determine the appropriate treatment plan for your specific situation.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




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