I'm looking at my lipid profile and I'm a bit worried because my triglycerides are 361. My LDL is at 76, and my HDL is 35. The total cholesterol while fasting came out to 134. I'm not sure what steps I should be taking to bring my triglyceride levels down. Any advice?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

To lower your triglyceride levels, you can start by making some lifestyle changes. You should focus on a healthy diet that is low in saturated fats, trans fats, and cholesterol. Increase your intake of fruits, vegetables, whole grains, and lean proteins. Regular exercise is also important in managing triglyceride levels. In addition to lifestyle changes, your doctor may prescribe medication to help lower your triglycerides. One common medication that is often prescribed for high triglycerides is Fenofibrate. The usual dosage for Fenofibrate is 145 mg once daily. Remember to always follow your doctor's advice and recommendations for managing your lipid profile.

Dr. Ibrahim Suggests...

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Answered 04/07/2025

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I've been prescribed ciplar la 10 for my anxiety disorder, but after taking it, my pulse rate dropped to 55 from my usual 68 to 72. My ECG is normal, but I'm worried. Should I keep taking the medication?

continue ciplar la 10 mg for anxiety disorder..

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I'm having some pain in my left arm and a kind of sensation there too. At the same time, I'm feeling a bit of a light pain in my chest. What could this be? Should I be worried?

Ecg and cardiac markers are advised to the patient.

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I've been dealing with high blood pressure and I'm taking my meds like met xl and CTD 6.25 regularly. My weight is fine at 51 kg and I haven't had any heart issues, but I'm really into the idea of starting to run in the mornings. Is it safe for me to do that with my high BP?

It is generally safe for individuals with high blood pressure to engage in aerobic exercises like running. However, it is important to consult with your doctor before starting any new exercise routine. Since you are already on medication for high BP (Met XL and CTD 6.25), your doctor may need to adjust your dosage or provide specific guidelines for exercising. It is also important to monitor your blood pressure before and after exercise, and to stay hydrated during your run.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.