- Male
- 31 Years
- 29/01/2025
I'm looking at my lipid profile and I'm a bit worried because my triglycerides are 361. My LDL is at 76, and my HDL is 35. The total cholesterol while fasting came out to 134. I'm not sure what steps I should be taking to bring my triglyceride levels down. Any advice?
Answered by 1 Apollo Doctors
To lower your triglyceride levels, you can start by making some lifestyle changes. You should focus on a healthy diet that is low in saturated fats, trans fats, and cholesterol. Increase your intake of fruits, vegetables, whole grains, and lean proteins. Regular exercise is also important in managing triglyceride levels. In addition to lifestyle changes, your doctor may prescribe medication to help lower your triglycerides. One common medication that is often prescribed for high triglycerides is Fenofibrate. The usual dosage for Fenofibrate is 145 mg once daily. Remember to always follow your doctor's advice and recommendations for managing your lipid profile.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI'm a bit worried about my recent ECG results that show IRBBB, but my 2D echo came back normal. I don't have any family history of heart disease, so I'm wondering if my heart's in good shape. Is it okay for me to hit the gym regularly? I already walk more than 10,000 steps a day and jog for about 5 minutes.
based on your description of having an Incomplete Right Bundle Branch Block (IRBBB) on ECG but a normal 2D echo and no family history of heart disease, it is likely that your heart is healthy and normal. IRBBB itself may not necessarily indicate a heart abnormality, especially if the 2D echo is normal. You can continue with your daily activities like walking more than 10K steps and 5 minutes of jogging. However, if you have any concerns or symptoms like chest pain, shortness of breath, or dizziness during exercise, it is advisable to consult a cardiologist for further evaluation. As a precautionary measure, you can consider taking low-dose aspirin (75-100mg) daily to reduce the risk of cardiovascular events.
Answered by 1 Apollo Doctors
I'm really worried about my mom. She's 48 and recently started having continuous chest pain. She had a viral fever and some cough, so we initially thought it was just that, but the pain didn't go away. We went to a government hospital and the doctor there told us to do an ECG test and mentioned it was serious. But then we went to a private hospital and they said not to worry. I'm feeling confused with these mixed messages. What should I do next?
The chest pain in your mother could be due to various reasons, including cardiac issues. Since the government doctor recommended an ECG test, it is important to follow through with that recommendation to rule out any serious heart problems. If the private hospital has reassured you that there is no immediate cause for concern, it is still advisable to monitor the situation closely. In the meantime, to help alleviate the chest pain and cough, you can consider giving her a medication like **Paracetamol** for pain relief and **Cough syrup** for cough. However, it is crucial to follow the dosage instructions provided on the medication packaging or as advised by a healthcare professional. If the symptoms persist or worsen, please seek further medical advice.
Answered by 1 Apollo Doctors
I've been feeling really off for the past 10 days. I get this suffocating sensation that eases up only after taking a few deep breaths, but it comes back when I lay down to sleep. It's like a mild pain on my left chest that feels kind of muscular, and it also affects the left side of my neck and shoulder. My schedule's a mess 'cause I work in ITI'm up till like 3 AM and sleep around 1 PM. I haven't had any severe pain, but I do get this sudden feeling where its like Im not getting enough oxygen. There's no history of heart or pulmonary issues in my family. Should I be worried about this?
It sounds like you're experiencing occasional breathlessness, which may be related to muscle strain or poor posture, especially with your irregular sleep schedule. It's important to monitor these symptoms, but considering the absence of severe pain or a family history of heartlung issues, it might also be linked to stress or sleep disruption. However, I recommend consulting a doctor for a thorough evaluation to rule out any underlying conditions.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.