- Male
- 31 Years
- 29/01/2025
I'm looking at my lipid profile and I'm a bit worried because my triglycerides are 361. My LDL is at 76, and my HDL is 35. The total cholesterol while fasting came out to 134. I'm not sure what steps I should be taking to bring my triglyceride levels down. Any advice?
Answered by 1 Apollo Doctors
To lower your triglyceride levels, you can start by making some lifestyle changes. You should focus on a healthy diet that is low in saturated fats, trans fats, and cholesterol. Increase your intake of fruits, vegetables, whole grains, and lean proteins. Regular exercise is also important in managing triglyceride levels. In addition to lifestyle changes, your doctor may prescribe medication to help lower your triglycerides. One common medication that is often prescribed for high triglycerides is Fenofibrate. The usual dosage for Fenofibrate is 145 mg once daily. Remember to always follow your doctor's advice and recommendations for managing your lipid profile.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allHey, I've been feeling really worried lately. So, I'm a 29-year-old guy and back in December, I had this scary episode where my heart was racing like crazy and I had chest pain. I rushed to the hospital, they did an ECG, and said everything looked fine. I even saw another senior cardiologist who also checked me out and didn't find anything alarming. They gave me some meds like clonozopam and betacap tr 40, and things were okay for a while. But the past few weeks, I've been getting this weird fluttering or vibrating feeling in my heart, especially in the evenings. I don't have any chest pain or other symptoms now, but I'm really stressed about it. With the lockdown, I'm having trouble seeing a doctor again. Do you think this could just be anxiety, or is there something else going on? What should I do? I've attached the ECG from that time, if that helps.
That could be due to anxiety,if your previos medicines are avaialable with you you can take those medicines and visit psychiatrist for appropriate management
Answered by 1 Apollo Doctors
I'm feeling really overwhelmed and unsure what's going on with my health. Whenever I do even a little bit of work, I start feeling pain all over my body and feel really weak. My heart beats really fast, like once it was 165 bpm and then it came down to 115 bpm after 10 minutes. I've been told I have high blood pressure and cholesterol, but my ECG, TMT, and echo tests all came back normal. The ECG did show some changes in areas called Avf, but they've been like that for 9 years. On top of that, I've been dealing with severe anxiety and OCD for about 12 years now. I'm really worried if this might be a heart problem or if it's all just because of my anxiety. Every time I try to do any work, the weakness and palpitations hit me, along with a full body ache. I really need some advice on what's happening.
That needs evaluation visit Psychiatrist for appropriate help
Answered by 1 Apollo Doctors
My normal heart rate, as shown on my oximeter, is always over 100, usually around 102 or 104 beats per minute. Is this something I should be concerned about, or is it considered normal?
Ecg is advised to the patient for any arrythmias.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.