- Male
- 31 Years
- 29/01/2025
I'm looking at my lipid profile and I'm a bit worried because my triglycerides are 361. My LDL is at 76, and my HDL is 35. The total cholesterol while fasting came out to 134. I'm not sure what steps I should be taking to bring my triglyceride levels down. Any advice?
Answered by 1 Apollo Doctors
To lower your triglyceride levels, you can start by making some lifestyle changes. You should focus on a healthy diet that is low in saturated fats, trans fats, and cholesterol. Increase your intake of fruits, vegetables, whole grains, and lean proteins. Regular exercise is also important in managing triglyceride levels. In addition to lifestyle changes, your doctor may prescribe medication to help lower your triglycerides. One common medication that is often prescribed for high triglycerides is Fenofibrate. The usual dosage for Fenofibrate is 145 mg once daily. Remember to always follow your doctor's advice and recommendations for managing your lipid profile.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
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View allI recently did my routine test, and I'm quite worried about my lipid profile, especially the triglycerides, which don't look great. Should I consider getting more tests done, or is it time to start medication? My total cholesterol level is at 177 mg, triglycerides are 327 mg, HDL cholesterol is 37 mg, non-HDL cholesterol reads 140 mg, and LDL cholesterol is 108 mg with an atherosclerosis index of 5. I'd really appreciate some detailed advice on what steps I should take next.
Based on your lipid profile results, your triglyceride levels are high at 327mgdL. To help lower your triglyceride levels, you can start taking Omega-3 fatty acids supplements such as Lovaza 1-4 grams per day. Additionally, you can consider starting a statin medication like Lipitor (Atorvastatin) at a dose of 10-80 mg per day to help lower your LDL cholesterol levels and reduce the risk of atherosclerosis. It is important to also focus on lifestyle modifications such as a healthy diet low in saturated fats and sugars, regular exercise, and weight management. Regular monitoring of your lipid profile will be necessary to track your progress.
Answered by 1 Apollo Doctors
Is onion good for high blood pressure?
Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels â all of which may lower heart disease risk.
Answered by 1 Apollo Doctors
I'm really worried about my mom. She's 48 and recently started having continuous chest pain. She had a viral fever and some cough, so we initially thought it was just that, but the pain didn't go away. We went to a government hospital and the doctor there told us to do an ECG test and mentioned it was serious. But then we went to a private hospital and they said not to worry. I'm feeling confused with these mixed messages. What should I do next?
The chest pain in your mother could be due to various reasons, including cardiac issues. Since the government doctor recommended an ECG test, it is important to follow through with that recommendation to rule out any serious heart problems. If the private hospital has reassured you that there is no immediate cause for concern, it is still advisable to monitor the situation closely. In the meantime, to help alleviate the chest pain and cough, you can consider giving her a medication like **Paracetamol** for pain relief and **Cough syrup** for cough. However, it is crucial to follow the dosage instructions provided on the medication packaging or as advised by a healthcare professional. If the symptoms persist or worsen, please seek further medical advice.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.