- Male
- 31 Years
- 29/01/2025
I'm looking at my lipid profile and I'm a bit worried because my triglycerides are 361. My LDL is at 76, and my HDL is 35. The total cholesterol while fasting came out to 134. I'm not sure what steps I should be taking to bring my triglyceride levels down. Any advice?
Answered by 1 Apollo Doctors
To lower your triglyceride levels, you can start by making some lifestyle changes. You should focus on a healthy diet that is low in saturated fats, trans fats, and cholesterol. Increase your intake of fruits, vegetables, whole grains, and lean proteins. Regular exercise is also important in managing triglyceride levels. In addition to lifestyle changes, your doctor may prescribe medication to help lower your triglycerides. One common medication that is often prescribed for high triglycerides is Fenofibrate. The usual dosage for Fenofibrate is 145 mg once daily. Remember to always follow your doctor's advice and recommendations for managing your lipid profile.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI've been having a headache on the right side of the back of my head lately and when I checked my blood pressure it was between 140-160 for systolic and 90-110 for diastolic over the past week. My pulse is around 80-85 and oxygen is at 99. I dont have any other medical issues but I recently moved to a new country and this started after I got here. Could this change in food and location be affecting my blood pressure? Before moving, I was drinking and eating out about three times a week for a couple of months. Could that have caused my blood pressure to spike? Im planning on seeing a cardiologist next week but would appreciate any advice you might have.
Based on the information provided, the spike in your blood pressure could be related to various factors such as stress, dietary changes, and lifestyle habits. It is possible that the change in food and location, as well as the previous indulgence in drinking and dining out frequently, may have contributed to the increase in your blood pressure. To help manage your blood pressure, it is important to make some lifestyle modifications. You can start by reducing your salt intake, eating a balanced diet rich in fruits and vegetables, engaging in regular physical activity, and managing stress through relaxation techniques. Additionally, if your cardiologist deems it necessary, they may prescribe medication to help lower your blood pressure. It's good that you have an upcoming appointment with a cardiologist, as they will be able to provide you with a more personalized treatment plan after a thorough evaluation.
Answered by 1 Apollo Doctors
I'm a bit worried about the change in meds. Initially, after just taking Telma AM 40, there was swelling in the feet, and the doc switched to TELMA 40 which was alright for a while, but then my blood pressure got high again. Now they've got me on TELMIKIND 40 H S and NUMLO5 for the past 8 days. But after taking them, I start feeling really weak and lethargic just a few hours later. Is this normal side effect or should I be concerned about this change?
That could be imbalance between electrolytes once check his electrolytes and visit Physician for proper evaluationa and appropriate management
Answered by 1 Apollo Doctors
I've been really stressed about my heart health lately. I had a 2D echo done back in November, and I'm feeling super anxious about it again. I keep noticing my pulse everywhere I put my hand on my body, and it's freaking me out a bit. How long should I wait before getting another 2D echo to make sure everything's okay?
based on your symptoms and history of severe heart anxiety, it would be advisable to consult with a cardiologist for a proper evaluation. However, typically, if there are no significant changes in your symptoms, a follow-up 2D echo can be done after 1 year from your last test. In the meantime, you can consider taking medications like Propranolol 20mg twice daily to help with your heart anxiety symptoms.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.