I'm a bit worried about my blood pressure. Normally, it sits around 12090, but every now and then, it'll spike to about 130100, or drop to 10080. It used to be at 10070. I'm trying to find a natural solution and wondering if Ayurveda could help manage this, as I really don't want to be on medication forever. I lead a pretty active lifestyle, and I'm really careful with my diet and regular exercise. What do you think? Is there an alternative approach I could try?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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Physician opinion for bp.

Dr. Anshul Suggests...

Consult a Cardiologist

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Answered 04/07/2025

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I'm 32 and my blood pressure readings came out to be 14890. Is that within the normal range, or should I be concerned? I'm not diabetic, so I'm wondering if I need to see a doctor or if there's something I should do on my own. Could you advise me on this?

it is high consult doctor

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I'm getting these episodes of chest pain and heaviness on my left side that go down to my shoulder and arm, and they last a really long time, like more than a day. They happen randomly without any exertion, and it's scary. I had an ECG during a panic attack, and it showed a heart rate of 130 bpm with sinus tachycardia, but I was discharged after 12 hours. Another time, I felt that chest heaviness with a burning sensation again, and the echocardiography came out normal. The doctor said there's nothing to worry about cardiac-wise, but the anxiety and fear are hard to shake off. Should I consider a stress test or something, even though my ECG was normal at that rate?

patient needs psychiatric opinion for his anxiety.

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I'm experiencing some discomfort in the middle of my chest and around my rib cage after exercising. It's a mild pain, especially when I bend or do push-ups. It's not too bad, but it hasn't improved or gone away either. I'm getting a bit concerned. What could be causing this, and is it something I should worry about?

take tablet zerodol and tablet pantoprazole

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