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HomeHealth QueryCardiologyI'm a bit worried about my blood pressure. Normall...
  • male
  • 45 Years
  • 22/01/2025

I'm a bit worried about my blood pressure. Normally, it sits around 12090, but every now and then, it'll spike to about 130100, or drop to 10080. It used to be at 10070. I'm trying to find a natural solution and wondering if Ayurveda could help manage this, as I really don't want to be on medication forever. I lead a pretty active lifestyle, and I'm really careful with my diet and regular exercise. What do you think? Is there an alternative approach I could try?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Anshul Maheshwari

Dr Anshul Maheshwari

General Practitioner

  • MBBS
  • 5+ Yrs
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Physician opinion for bp.

Dr. Anshul Suggests...

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Answered 04/07/2025

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I've been feeling really off lately. Sometimes I feel like I can't breathe properly, and I start sweating. I checked my blood pressure and pulse, and they seem normalBP was 12070, and pulse rate was 73. But for the past few nights especially, my heart feels like it's racing. I go to the gym regularly, I don't smoke, but my job at an MNC is pretty stressful. Could stress be causing this, or should I be worried about something else?

Seroflo inhaler sos is advised to the pt for wheezing.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I recently had a free blood pressure checkup, and my reading was 105140. I'm a bit concerned and wondering if this means I have high blood pressure. Could you help me understand what this reading indicates?

-Your blood pressure reading of 105140 indicates that your systolic (upper) number is normal, but the diastolic (lower) number is high. This suggests you may have isolated diastolic hypertension, which should be checked by a healthcare professional to co

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm 30 years old and my blood pressure is 130100 with a pulse rate of 90. I've been experiencing palpitations constantly and it's making it hard for me to sleep due to anxiety. What could be causing this, and what steps can I take to address it?

Your blood pressure of 130100 is slightly elevated, and your pulse rate of 90 is also on the higher side. Feeling palpitations and having difficulty sleeping due to anxiety can be concerning. I recommend you start with lifestyle modifications such as reducing caffeine intake, practicing relaxation techniques, and regular exercise. For your palpitations and anxiety, you can take Propranolol 10mg twice a day to help with both symptoms. Additionally, you can consider taking Lorazepam 0.5mg at bedtime to help with sleep and anxiety. It's important to follow up with a healthcare provider before starting any medication.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

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