- male
- 45 Years
- 22/01/2025
I'm a bit worried about my blood pressure. Normally, it sits around 12090, but every now and then, it'll spike to about 130100, or drop to 10080. It used to be at 10070. I'm trying to find a natural solution and wondering if Ayurveda could help manage this, as I really don't want to be on medication forever. I lead a pretty active lifestyle, and I'm really careful with my diet and regular exercise. What do you think? Is there an alternative approach I could try?
Answered by 1 Apollo Doctors
Physician opinion for bp.
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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More Cardiology Health Queries
View allI'm a bit concerned after my recent health check-up. My ECG showed moderate ST depression, but my 2D Echo came out normal. My blood pressure was also 14590. The doctor said it might be due to anxiety and stress. Could this really be the cause, or should I be worried about something else? Any advice would be appreciated.
Yes that could be due to aniety no need to worry as your 2D echo is normal ,maintain healthy life style and follow your doctors advice
Answered by 1 Apollo Doctors
I've been having chest pains and I'm super worried it might be related to my heart even though all my tests like ECG, echo, TMT, and chest X-ray came back normal. The fear started after the pandemic and now I'm constantly thinking about "what if" something's wrong. I've had heart palpitations about 10-15 times and even small muscle pains make me anxious about having a heart attack. What can I do about this constant fear? Do you think there's a chance I might really have heart issues? My last echo and TMT were 10 months ago and the most recent ECG was 20 days ago, all normal. Would love any advice or insight.
It sounds like you are experiencing a lot of anxiety and fear related to your heart health, especially since the COVID-19 pandemic. Despite multiple tests showing normal results, you are still worried about having a heart attack. It is important to address your anxiety and stress levels in order to overcome these persistent fears. One approach to consider is seeking therapy or counseling to help manage your anxiety and fears related to your heart health. Additionally, practicing relaxation techniques such as deep breathing, meditation, or yoga may also be beneficial in reducing stress and anxiety. In terms of medication, you can consider taking an anxiolytic medication such as lorazepam (Ativan) as needed for acute episodes of anxiety or panic attacks. The usual dosage is 0.5-2 mg taken orally 2-3 times a day as needed. It is also important to maintain a healthy lifestyle by eating a balanced diet, engaging in regular physical activity, and getting an adequate amount of sleep. These lifestyle changes can contribute to overall well-being and may help alleviate some of your anxiety symptoms. Remember, it is essential to address your mental health concerns in addition to your physical health. If you continue to experience persistent anxiety and fear despite normal test results, consider consulting with a mental health professional for further evaluation and support.
Answered by 1 Apollo Doctors
I'm a bit concerned about my heart health. In March, my cardiologist recommended a 2D echo and TMT test. I've started taking Prolomet R50 and Deplatt A 75 as prescribed. I'm just wondering, does it seem like we're on the right track with the treatment plan?
See a specialist for accurate diagnosis and targeted treatment.
Answered by 1 Apollo Doctors
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