Question 1

I'm really worried about my blood pressure. It's always around 15090. My dad has had hypertension from a young age too. I don't smoke or anything, so I'm kinda surprised it's this high. Could this be genetic, or is there something else I'm missing? Should I be doing something different to bring it down?

Accepted Answer

Based on your blood pressure readings and family history of hypertension, it is important to monitor and manage your blood pressure to reduce the risk of complications. I recommend starting with lifestyle modifications such as regular exercise, a healthy diet low in sodium and high in fruits and vegetables, and stress management techniques. In addition, you may benefit from medication to help lower your blood pressure. A common medication for hypertension is Losartan, starting at a dose of 50mg once daily. However, it is important to consult with a healthcare provider for a proper evaluation and personalized treatment plan.

Question 2

I'm having some pain that I'm worried about. It's mostly on my left elbow, both upper and sometimes the inner part, and I also feel pain just below my left ear on the jaw. Besides that, I get this discomfort below my left chest and it usually happens when Ive got gas. I've had an ECG done back in August and everything came out normal, but I'm still concerned. The pain kind of comes and goes without any chest pressure or breathing issues. Could this be heart-related? Sometimes the pain hits my back too. My blood pressure is 127 over 79 and my total cholesterol level is 264. Do these symptoms sound like I should be worried about my heart?

Accepted Answer

Based on the symptoms you have described, such as pain in the left elbow, left jaw, below the left chest, and sometimes in the back, which worsen when you have gas, along with normal ECG results and absence of chest pressure or breathing problems, it is less likely to be cardiac-related. The pain you are experiencing may be musculoskeletal or related to gastrointestinal issues. For the pain in your left elbow and jaw, you can take over-the-counter pain relievers like acetaminophen. For gas relief, you can try simethicone-based antacids. Additionally, for high cholesterol levels, you may consider starting a statin medication like atorvastatin at a low dose. It is important to follow up with your healthcare provider for further evaluation and management of your symptoms. Remember to maintain a healthy lifestyle with regular exercise and a balanced diet to help manage your cholesterol levels.

Question 3

My mom's been feeling really heavy in her chest and super tired since like 4 in the morning today. She doesn't have any heart issues, but she does sometimes deal with gastric problems. She also has thyroid. Could this be related to that, or do you think it's something else we should be worried about? What should we do next?

Accepted Answer

Based on the symptoms described, it is possible that your mother is experiencing acid reflux or heartburn. I recommend she take an antacid medication such as Tums (calcium carbonate) 500mg to help relieve the symptoms. She can take 2 tablets as needed, but not exceeding 7 tablets in 24 hours. It is also important for her to avoid spicy and acidic foods that can trigger acid reflux. Additionally, given her history of thyroid issues, it is important to ensure that her thyroid levels are well-controlled as thyroid imbalances can sometimes contribute to gastrointestinal symptoms. I recommend she follow up with her healthcare provider to discuss her symptoms and thyroid management.

Physician opinion for bp.

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