- Male
- 37 Years
- 22/01/2025
I'm experiencing some pain in the middle of my chest since last night. I think it might be related to stress and maybe even gastric issues. Should I be considering a heart checkup just to be safe, or is it okay to just monitor it for now?
Answered by 1 Apollo Doctors
It is important to rule out any potential heart issues, especially if you are experiencing chest pain. However, based on your description and suspicion of gastric-related pain due to work stress, you can start with an over-the-counter antacid like Tums (calcium carbonate) for relief. If the chest pain persists or worsens, it is advisable to consult a doctor for further evaluation and appropriate management.
Dr. Kareemulla Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
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I'm a bit worried about my blood pressure and heart rate. My BP reading came out to be 14997, and my heart rate was 106. I'm hoping to avoid taking medication if possible. Do these numbers suggest any health concerns, and what can I do to get my blood pressure back to a normal range naturally?
To reduce your blood pressure without medication, you can try the following lifestyle changes: - Maintain a healthy weight through regular exercise and a balanced diet low in sodium and high in fruits and vegetables. - Limit alcohol intake and quit smoking. - Manage stress through relaxation techniques such as deep breathing, meditation, or yoga. - Monitor your blood pressure regularly and keep a record to track changes. The blood pressure reading you provided (14997) is considered high and may indicate hypertension. It is important to monitor your blood pressure regularly and consult with a healthcare professional for further evaluation and management.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.